Wodonga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
Dr. Tracy Horner is a psychologist working in Wodonga, Victoria. She offers individual therapy, couples counselling, and family therapy. Her clinic is located at 163 Lawrence Street, Wodonga VIC 3690, making it easy for local families and residents of the North East region to access quality mental health care. While details about her degree and years of experience are not listed here, Dr. Horner brings a professional and caring approach to every session. Her work reflects a strong commitment to helping people improve their mental wellbeing through evidence-based methods.
In her practice, Dr. Horner provides a range of services. She uses cognitive-behavioral therapy (CBT), a common and effective method for addressing stress, anxiety, mood concerns, and other challenges. She also offers strategies for stress management to help people cope better with daily life. Whether you are dealing with personal worries, relationship issues, or family dynamics, she supports you with practical tools and clear guidance. The availability of individual, couples, and family sessions means you can get help that fits your situation and goals.
Dr. Horner’s care style centers on listening, respect, and collaboration. She aims to create a safe space where clients feel heard and understood. She works with you to set realistic goals and to build skills that can be used in everyday life. Her approach is patient-friendly and easy to understand, with explanations and steps that you can follow at your own pace. This helps clients feel more confident as they move through therapy.
Being in Wodonga and the surrounding areas, Dr. Horner emphasizes local support networks. She believes in continuous learning and staying up-to-date with best practices in psychology. This commitment helps ensure that the care you receive is current and effective. Teamwork is important in her practice; she may coordinate with other health professionals when needed to support your overall wellbeing.
If you are looking for trusted psychological care in Wodonga, Dr. Tracy Horner combines professional expertise with a compassionate approach. Her focus on CBT, stress management, and family and relationship therapy helps many people find clearer paths to better mental health. For appointments, reach the clinic at 0409134282 and take the first step toward improved wellbeing in the local Australian community.
I’ve been seeing Tracy for individual therapy at her Wodonga clinic and it’s been a game-changer. Her CBT approach helped me tackle my anxiety step by step, and I left every session with practical tools I could use straight away. Highly recommend if you’re after tangible progress.
The session I had with Tracy focused on stress management techniques that really fit into my busy life in Albury–Wodonga. She explained things clearly and gave me strategies I could apply daily. Felt supported and understood from the first appointment.
We went to Tracy for couples counselling and the difference has been noticeable at home. She’s impartial, a good listener, and helped us communicate in a healthier way. Wodonga’s not a big place, but Tracy makes you feel seen.
I’ve been dealing with some family stress lately and Tracy’s family therapy approach provided practical steps to rebuild trust and set boundaries. It’s refreshing to work with someone who explains things in plain language and tailors the session to our needs.
As someone new to therapy, I appreciated Tracy’s calm manner and clear explanations. The CBT exercises are simple but effective, and I’ve started to notice small improvements in my mood after just a few sessions.
Tracy’s approach to stress management has helped me reframe a lot of what I was carrying. The sessions feel practical and non-judgemental, which is exactly what you want when you’re dealing with tough stuff.
I’m grateful to have found Tracy in Wodonga. Her guidance in individual therapy has given me tools to manage symptoms and feel more grounded day to day. It’s a relief to have someone so professional and supportive.