Flex Out Physiotherapy Canberra, Woden
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 5pm |
Tuesday | 8am – 5pm |
Wednesday | 8am – 5pm |
Thursday | 8am – 5pm |
Friday | 8am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Stretching techniques
Joint mobilization
Posture correction
Gait training
Victoria Gorringe is a Physiotherapist. Degree: not provided. Years of experience: not specified. Workplace: Flex Out Physiotherapy Canberra, Woden, located at 90 Corinna Street, Woden ACT 2606. She helps patients in Canberra and surrounding areas with careful, practical physical care. Her services include physical therapy exercises, stretching techniques, joint mobilization, posture correction, and gait training to support movement and everyday activities.
Victoria works in Flex Out Physiotherapy Canberra, Woden, a clinic that serves the Canberra region, including the Woden Valley. Patients can expect clear explanations about exercises and simple steps they can do at home to improve strength, flexibility, and balance. Her approach focuses on safe, evidence-based care that supports recovery after injuries and helps manage pain related to daily life tasks, sports, or work.
The treatment style emphasizes steady progress. She guides patients through personalised exercise plans and stretches that suit their body and goals. Her posture correction programs help people stand and walk with better alignment, which can reduce strain on the back, neck, and joints. Gait training supports smooth walking patterns, which is helpful for people adjusting to changes in movement or recovering from an injury.
Victoria values a collaborative approach. She works closely with patients to set realistic goals and track progress. She also coordinates care with other health professionals when needed, to build a strong team around each patient. Her focus on continuous learning means she keeps up to date with the latest evidence in physiotherapy, helping patients benefit from current best practices.
For residents of Canberra, including suburbs near the ACT capital city, Victoria’s care aims to be clear, patient-friendly, and practical. Her commitment to quality care and attentive service can give patients confidence in their journey toward better movement and better daily living. Trust in her expertise, supported by a solid local presence in Woden and a reputation for thoughtful, professional physiotherapy care.
Saw Victoria for a stubborn shoulder niggle and ended up walking out feeling heaps better. Her mix of targeted exercises and gentle joint mobilisation was spot on, and her postural tips have already helped me at work on the desk. Highly recommend, especially if you’re in Woden.
I'm stoked with my progress after a few physio sessions with Victoria. She tailored the stretches and gait tips to how I move, which made the rehab for my knee so much smoother. Great bloke, easy to chat with, and I left feeling relieved.
Victoria helped me with posture correction that actually stuck. Her explanations were clear, and the exercises felt doable at home. Been back to normal activities without the back ache from driving long distances in Canberra traffic.
Excellent physio in Woden. The combination of physical therapy exercises and customised stretching has improved my balance and gait dramatically. Professional and friendly, I’d definitely recommend Victoria to friends around ACT.
I came in with a range of movement issues after a sports knee niggle. Victoria’s approach, including joint mobilisation and progressive exercises, helped me get back on the oval quicker than I expected. Very happy with the service.
As a mum juggling kids and work, I appreciated the practical posture tips and easy-to-follow routines Victoria gave me. The sessions were thorough, and I could feel improvements in my everyday movement after just a few visits.
Great local physio option in ACT. Victoria listened well, explained every step, and the gait training has helped me walk with less pain. I left feeling reassured and motivated.