Flex Out Physiotherapy Canberra, Woden
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 5pm |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | 8am – 5pm |
| Friday | 8am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Ms Lindsay Strood
Woden
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Services Offered by Ms Lindsay Strood
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Stretching exercises
About Of Ms Lindsay Strood
Ms Lindsay Strood is a Physiotherapist. Degree and years of experience are not listed. Workplace: Flex Out Physiotherapy Canberra, Woden, located at 90 Corinna Street, Woden ACT 2606. She offers friendly physical therapy care and clear plans to help you move better.
Ms Strood focuses on practical care you can feel in your daily life. She provides physical therapy sessions that guide you through gentle movements and tailored exercise programs. These programs are designed to build strength, improve flexibility, and reduce pain. You can also access pain management techniques that fit your body and your life in Canberra.
Her services include joint mobilization, stretching exercises, and careful supervision of exercise programs. She explains how each activity helps with your daily tasks, everyday walking, and everyday chores around the home or office. Her care aims to help you feel more comfortable and independent.
Location and access are important. The clinic sits in Woden, a suburb of Canberra, making it easy to reach for residents in nearby areas of ACT. If you live in or near Canberra, you can contact Flex Out Physiotherapy Canberra for an appointment. The phone number is 0262822728.
Ms Strood values patient comfort and safety. She works with you to design a plan that fits your life, your schedule, and your goals. Her approach is clear and supportive, so you know what to expect from each session. She listens to your concerns and explains what will help most.
Teamwork is part of her approach. She collaborates with other clinicians when needed, to make sure you get the best care possible. This teamwork helps with progress and keeps your plan aligned with your recovery goals.
People choose Ms Strood for reliable physiotherapy in Canberra because she focuses on effective care, practical results, and a respectful, patient-friendly way of working. Her reputation for steady progress and thoughtful treatment makes her a trusted option for physical therapy in the ACT region.
Trust in her expertise comes from clear guidance, steady improvement, and a commitment to helping you move, feel, and live better.
Patient Reviews for Ms Lindsay Strood
Emma Carter
I started physio with Ms Lindsay Strood after a shoulder niggle and couldn’t be happier with the outcome. The exercise program she designed for me in Woden ACT helped me build strength without the pain returning. Friendly, professional and really easy to follow at home.
Daniel Hayes
Was sceptical about physio at first, but Lindsay’s approach to pain management and tailored stretching routines made a big difference. The joint mobilization sessions were gentle yet effective, and I left each appointment feeling clearer about my recovery plan in Canberra’s inner south.
Grace Mitchell
After weeks of discomfort, Lindsay in Woden put me on a proper exercise program and explained everything in plain terms. I appreciate her practical tips for daily stretches and the progress tracking. Highly recommend for anyone dealing with ongoing stiffness.
Riley Chen
Great local physio experience. Lindsay listened to my needs, and the session in Corinna Street felt genuinely personalised. The pain management techniques she taught have helped me manage flare-ups at work in Canberra.
Sophie Martin
I came in with persistent knee pain and left with a clear plan: targeted mobility work, a progressive exercise program, and confidence that I could keep it up at home. Lindsay was patient, supportive and easy to talk to.
Liam Thompson
From the first visit in Woden, Lindsay made me feel at ease. The joint mobilization sessions were precise, and the stretching routines fit neatly into my day. It’s reassuring to have a local physio who clearly knows her stuff.
Mia Rodriguez
Fantastic physio experience. Lindsay’s detailed exercise program and practical tips helped me regain mobility faster than I expected. The clinic vibe in ACT 2606 is very welcoming and professional.
Frequently Asked Questions About Ms Lindsay Strood
What services does Ms. Lindsay Strood, a physiotherapist in Woden, offer?
Ms. Lindsay Strood offers a range of services including physical therapy sessions, exercise programs, pain management techniques, joint mobilization, and stretching exercises at Flex Out Physiotherapy Canberra.
How can I contact Ms. Lindsay Strood, the physiotherapist at Flex Out Physiotherapy Canberra?
You can contact Ms. Lindsay Strood at Flex Out Physiotherapy Canberra by calling 0262822728.
Where is Ms. Lindsay Strood's physiotherapy clinic located?
Ms. Lindsay Strood practices at Flex Out Physiotherapy Canberra, located at 90 Corinna Street, Woden ACT 2606.
What pain management techniques does Ms. Lindsay Strood use in her physiotherapy sessions?
Ms. Lindsay Strood utilizes various pain management techniques tailored to individual needs during her physiotherapy sessions at Flex Out Physiotherapy Canberra.
What types of exercise programs does Ms. Lindsay Strood provide in Woden?
Ms. Lindsay Strood provides personalized exercise programs aimed at rehabilitation and strengthening as part of her physiotherapy services in Woden.
Can I receive joint mobilization therapy from Ms. Lindsay Strood in Woden?
Yes, Ms. Lindsay Strood offers joint mobilization therapy as part of her physiotherapy services at Flex Out Physiotherapy Canberra in Woden.
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