Flex Out Physiotherapy Canberra, Woden
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 8am – 5pm | 
| Tuesday | 8am – 5pm | 
| Wednesday | 8am – 5pm | 
| Thursday | 8am – 5pm | 
| Friday | 8am – 5pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Physiotherapist

Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Stretching exercises
Ms Lindsay Strood is a Physiotherapist. Degree and years of experience are not listed. Workplace: Flex Out Physiotherapy Canberra, Woden, located at 90 Corinna Street, Woden ACT 2606. She offers friendly physical therapy care and clear plans to help you move better. 
 
Ms Strood focuses on practical care you can feel in your daily life. She provides physical therapy sessions that guide you through gentle movements and tailored exercise programs. These programs are designed to build strength, improve flexibility, and reduce pain. You can also access pain management techniques that fit your body and your life in Canberra. 
 
Her services include joint mobilization, stretching exercises, and careful supervision of exercise programs. She explains how each activity helps with your daily tasks, everyday walking, and everyday chores around the home or office. Her care aims to help you feel more comfortable and independent. 
 
Location and access are important. The clinic sits in Woden, a suburb of Canberra, making it easy to reach for residents in nearby areas of ACT. If you live in or near Canberra, you can contact Flex Out Physiotherapy Canberra for an appointment. The phone number is 0262822728. 
 
Ms Strood values patient comfort and safety. She works with you to design a plan that fits your life, your schedule, and your goals. Her approach is clear and supportive, so you know what to expect from each session. She listens to your concerns and explains what will help most. 
 
Teamwork is part of her approach. She collaborates with other clinicians when needed, to make sure you get the best care possible. This teamwork helps with progress and keeps your plan aligned with your recovery goals. 
 
People choose Ms Strood for reliable physiotherapy in Canberra because she focuses on effective care, practical results, and a respectful, patient-friendly way of working. Her reputation for steady progress and thoughtful treatment makes her a trusted option for physical therapy in the ACT region. 
 
Trust in her expertise comes from clear guidance, steady improvement, and a commitment to helping you move, feel, and live better.
