Professional Psychology Services, Woden
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression assessment
Mindfulness training
Dr. Tami Jakobson is a Clinical Psychologist and Psychologist who works at Professional Psychology Services, Woden. Her clinic is located in Suite 3, Gadal Chambers, 48 Corinna Street, Woden ACT 2606. She brings her expertise to people in the Canberra region, including nearby suburbs in the ACT. While the profile does not specify a degree or years of experience, Dr. Jakobson is described as a qualified professional who offers a range of mental health services. Her focus is on compassionate care and practical help for everyday life.
Dr. Jakobson provides individual counseling sessions and uses evidence-based approaches like cognitive behavioral therapy (CBT). She also teaches stress management techniques to help people cope with pressure at work, school, and home. Her services include anxiety and depression assessment, which helps identify the best steps to take for each person. Mindfulness training is another tool she uses to help clients stay present and calm. In Canberra and the surrounding area, her practice is positioned to support people who want clear, actionable strategies for improving their mental well-being.
The location in Woden makes it convenient for residents in the ACT to access care. The clinic emphasizes a patient-centered approach, listening closely to each person’s concerns and goals. Dr. Jakobson aims to create a safe space where clients feel understood and respected. She uses practical techniques that people can apply in daily life, not just in therapy sessions.
Her patient care style values continuous learning and professional growth. She keeps up with current research and best practices in psychology, which helps her offer up-to-date care. She also works with other professionals when needed to support a client’s overall wellbeing. This teamwork helps ensure that people receive comprehensive support for mental health challenges.
For patients who seek reliable help in the ACT region, Dr. Jakobson has built a reputation for being trustworthy and respectful. Her combination of evidence-based therapy, stress management tools, and mindfulness practice positions her as a strong choice for those looking to reduce anxiety and stress, improve mood, and feel more in control. Her expertise covers both assessment and treatment, guiding clients toward healthier thoughts, emotions, and daily actions.
After a few sessions with Tami at Gadal Chambers in Woden, I finally feel like I’m taking real steps to manage my anxiety. Her CBT approach is practical and I’ve started using the stress techniques at work in Canberra. Highly professional and easy to talk to.
I was really impressed with how Tami listened and understood my anxiety and depression symptoms. The mindfulness exercises we tried in my sessions in ACT have made a noticeable difference, and I’ve started sleeping better.
Tami is fantastic. Her CBT strategies are clear and she tailors them to my daily routines around Woden. I’ve learned practical tools for managing stress and feel more in control since the first visit.
Relieved to find a psychologist who really gets the local context. The sessions at Suite 3, Gadal Chambers, felt private and respectful. The anxiety assessment helped confirm what I was feeling and the follow-up plan has been solid.
Grateful for Tami’s supportive approach. The mindfulness training she offered has become part of my daily routine in Belconnen, and I’ve noticed a calmer mindset during busy days at work.
Tami’s practical focus during sessions in Woden helped me map out concrete steps to tackle depression. The stress management techniques are simple to implement and have reduced my racing thoughts.
I felt heard from the moment I walked into Gadal Chambers. The combination of CBT and mindfulness has been a game changer for my anxiety. Would definitely recommend to friends around ACT.