The Stress Less Coach, Winmalee
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | 7am – 7pm |
| Wednesday | 7am – 7pm |
| Thursday | 7am – 7pm |
| Friday | N/A |
| Saturday | 9am – 2pm |
Consultation Fee
Not specified

Counsellor, Hypnotherapist

Individual counseling sessions
Group therapy sessions
Hypnotherapy sessions
Stress management techniques
Anxiety relief strategies
Cath Edwards is a Counsellor and Hypnotherapist based at The Stress Less Coach, Winmalee, NSW 2777. She works at the clinic located at 4 Heatherwood Close, Winmalee, offering a calm and supportive space for her clients. Her primary focus is helping people manage stress and anxiety through practical counselling and hypnotherapy techniques. While the degree details are not listed here, Cath is dedicated to guiding individuals toward clearer thinking, calmer emotions, and better daily life. She brings a gentle, reassuring approach that fits well with the needs of people living in and around Winmalee and the greater Blue Mountains region. Her work is designed to be accessible, with clear steps that anyone can follow at their own pace. The Stress Less Coach, Winmalee is a local clinic that helps people feel more in control of their thoughts and feelings. Cath Edwards offers a range of services to suit different preferences and goals. Clients can choose individual counseling sessions to explore personal challenges one-on-one, or group therapy sessions for shared experiences and support. She also provides hypnotherapy sessions for those who respond well to guided relaxation and subconscious work. In addition, she teaches stress management techniques and anxiety relief strategies that people can use every day. This combination supports both short-term relief and long-term resilience. Cath’s patient care style focuses on listening first, then collaborating on practical plans. She aims to create a safe space where clients feel heard and respected. Her approach emphasizes compassionate communication, realistic goals, and steady progress. She encourages ongoing learning and adapts her methods to each person’s needs. She also values teamwork, working with other local health professionals when appropriate to provide well-rounded care. For residents of Winmalee and neighboring areas, Cath Edwards offers trusted guidance from a familiar, local clinic. Her work at The Stress Less Coach has built a reputation for being approachable, dependable, and effective in helping people reduce stress and improve overall well-being. Clients can feel confident in her expertise as they navigate anxiety relief, self-care, and personal growth with a clear and supportive path.
