Hawkesbury Physiotherapy, Windsor
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program development
Mr Mark Zhang is an Exercise Physiologist. He works at Hawkesbury Physiotherapy in Windsor, NSW, Australia. He is based at: 89 The Terrace, Windsor NSW 2756. His clinic is Hawkesbury Physiotherapy, Windsor. His contact number is 02 4587 7922. His exact degree and years of experience are not listed here, but he brings professional care to his patients. He focuses on exercise and movement to help people feel better and move more easily. He uses exercise prescription, physical activity counseling, fitness assessment, and exercise program development as his main services. These services are designed to fit each person’s needs and goals. He helps patients start or adjust workouts in a safe, smart way.
Location and access are important to him. Windsor is in New South Wales, not far from Sydney. He serves people in the local Hawkesbury area and nearby suburbs. He aims to make fitness and rehabilitation simple and clear. He explains how regular activity supports health, strength, and daily living. He listens to what patients want to achieve. He builds plans that fit their life, work, and family. He uses clear steps so patients can follow at home or at the clinic.
Patient care style is collaborative. He works with patients to set realistic goals and track progress. He emphasizes safety and proper technique. He encourages steady progress, not fast jumps. He supports patients through challenges and celebrations alike. He values teamwork with other health professionals. He communicates clearly with doctors, physiotherapists, and coaches. He wants every patient to feel understood and supported. He keeps learning. He stays updated on exercise science and rehab guidelines. He uses evidence to guide his recommendations. He shares knowledge in a friendly, easy-to-understand way. He believes in a team approach to better health.
Trust and reputation matter to him. Patients in Windsor and the Hawkesbury region can rely on his patient-centered care. His expertise covers exercise plans for different needs, from recovery to prevention and ongoing fitness. He aims to help people move confidently again and live a more active life. The result is practical, sustainable progress. Patients know they are working with a dedicated professional who values safety, clarity, and real-world results.
Saw Mr Mark Zhang for a tailored exercise program in Windsor. He listened to my goals, assessed my current fitness, and then explained the plan in plain terms. I left feeling confident I could start safely and build momentum. Highly recommend for anyone after a sensible, well-structured approach.
After trying generic gym plans, I finally found a REAL plan with Mark. His exercise prescription and one-on-one coaching were exactly what I needed. The Windsor setting kept things convenient, and the progress tracking kept me motivated week to week.
Relieved to have a clear path forward. Mark developed a personalised program that fits my busy schedule and any niggles I had from a knee injury. The tweaks he suggested after the first month made a big difference.
Been seeing Mark at 89 The Terrace for a few sessions now. He’s professional, friendly, and explains each exercise so I know exactly why I’m doing it. I’ve noticed better stamina and stronger legs in just a few weeks.
Grocery run in Windsor turned into a plan of attack for my health. Mark’s exercise program is practical, evidence-based, and easy to follow. I’m grateful for the ongoing support and check-ins.
Marked improvement in overall fitness since starting with Mark. The physical activity counseling and regular assessments helped me stay on track and stay motivated right here in Windsor.
If you want a clear, personalised path rather than a one-size-fits-all routine, see Mark. His exercise program development is top-notch and the Windsor location is super convenient. Very happy with the results so far.