Willoughby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction
Range of motion exercises
Ms Penelope Simmonds is a Physiotherapist. Her degree and years of experience are not listed, but she works at Willoughby Clinic located at 71-77 Penshurst St, Willoughby NSW 2068. This makes her easy to reach for people living in and around Willoughby and broader Sydney suburbs. Her role as a physiotherapist focuses on guiding patients through physical recovery and daily movement. She offers practical physiotherapy in easy-to-understand steps, so patients can follow at home and feel more confident about their health. Her clinic is in Willoughby, a well-known suburb of Sydney, making it convenient for families and commuters in the area to access care.
Penelope Simmonds provides key services such as physical therapy exercises, joint mobilization, posture correction, and range of motion exercises. These services help people recover after injury, manage back or neck stiffness, and improve how they move every day. She uses simple, clear instructions so patients can perform the exercises safely at home between visits. If a patient has tight joints or a limited range of motion, joint mobilization and guided exercises can help restore better movement and reduce pain.
The patient care style at her practice is supportive and practical. She prioritizes listening to concerns, explaining treatment plans in plain language, and setting achievable goals. Her approach emphasizes ongoing improvement rather than quick fixes. Her plan often includes regular monitoring and adjustments to ensure progress stays on track. She also supports posture correction to help prevent future problems and encourages patients to stay active in a safe way.
Continuous learning and teamwork are important in her work. She keeps up with current best practices in physiotherapy and collaborates with other health professionals when needed. This teamwork helps create a full picture of a patient’s needs and ensures consistent care. Penelope Simmonds values clear communication with patients and other clinicians to coordinate effective treatment.
Patients can trust her specialization and commitment to safe, practical care. Her local presence in Willoughby and Sydney surroundings gives residents a reliable option for physiotherapy. With a focus on skilled techniques and patient education, she is dedicated to helping people regain movement, reduce pain, and improve everyday life.
Went to see Ms Simmonds for some postural issues after long hours at the desk. She tailored a simple home program focusing on posture correction and range of motion exercises. Within a couple of weeks I felt more upright and less shoulder tension. Great local physio in Willoughby.
I strained my back gardening and Penelope took the time to explain the underlying causes and showed me gentle joint mobilization techniques. The exercises were clear, and I noticed improvement after the first session. Highly recommend for anyone in Willoughby.
Friendly, thorough and practical. She assessed my ROM limitations and designed a progressive plan that wasn’t scary to do at home. The sessions at 71-77 Penshurst St, Willoughby are always uplifting.
Penelope helped me with a shoulder recovery by combining joint mobilization with targeted exercises. I appreciated how she explained each move and why it helps. I’m back to normal pace of training in Willoughby.
Chronic neck stiffness finally improved after a few weeks of posture correction and ROM work. The sessions were practical and sound, and I could see the changes in my daily posture at work in North Shore.
Very reassuring and thorough. The plan focused on functional moves I could use at home and the clinic in Penshurst Street provided a calm setting. Definitely worth giving Penelope a go if you’re in Willoughby.
I came in with hip mobility issues and Penelope designed a gentle progression of exercises plus some precise joint work. After a few sessions I felt more flexible and confident moving around Chatswood and Willoughby areas.