Port Stephens Integral Health, Williamtown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
Sonia Bulzomi, Psychologist, degree not listed, with years of experience not specified, works at Port Stephens Integral Health in Williamtown, NSW. She helps people through individual counseling, group therapy, and practical techniques to handle stress. Her clinic is located at A/2 Technology Place, Williamtown 2318, serving the Port Stephens area and nearby suburbs.
Sonia specializes in cognitive behavioral therapy and stress management techniques. She offers one-on-one counseling sessions to support personal goals and mental well-being. She also runs group therapy sessions, which can provide shared insight and encouragement from others who are facing similar challenges. Her approach is clear and easy to follow, making it simple for patients to take small steps toward better mental health. The services she provides are designed to fit modern life in Australia, with practical tools that people can use at home, at work, or in daily routines.
In her care, patients can expect a respectful and calm environment. She explains ideas in plain language and checks that the person understands each step. Her cognitive behavioral therapy helps people recognize patterns of thought and behavior that might cause stress, worry, or negative moods. She also shares stress management techniques that can be used in busy days, such as breathing exercises, time management tips, and practical planning strategies.
The middle section of care emphasizes location and access. Port Stephens Integral Health in Williamtown is easy to reach for residents in the Hunter Region and nearby areas. Sonia emphasizes patient comfort and privacy, making sessions feel safe and supportive. She values ongoing learning, staying updated with new methods in psychology, and tailoring treatments to each person. By working with a team at the clinic, she can coordinate care with other health professionals when needed.
Patients grow in confidence as they see steady progress. They learn to manage stress better and feel more in control of their emotions. Her professional, patient-first attitude builds trust and a strong reputation in the community. People appreciate her clear explanations, practical tools, and friendly, respectful manner. Sonia Bulzomi’s expertise as a psychologist helps families and individuals in the Port Stephens area find calm, resilience, and hope for a better everyday life.
I've seen Sonia in Williamtown for a few months now and I genuinely feel like I'm turning a corner. The CBT techniques she uses are practical, and the stress management tips have helped me handle work pressures much better. Highly recommend for anyone local in the Newcastle area.
Quick to make you feel comfortable, Sonia listened without judgment and the group therapy sessions have been a surprising highlight. I leave each session with a clearer plan and more confidence. Thanks, Sonia.
As someone living in nearby Port Stephens, finding a psychologist who offers cognitive behavioral therapy in Williamtown has been fantastic. Sonia offers practical strategies and a warm, supportive approach that’s made a real difference for my anxiety.
I started with individual counseling to work through stress at work. Sonia's guidance in stress management techniques is spot on, and I noticed improvements after just a few sessions. Would happily recommend to friends in NSW.
Sonia is very professional and kind. The CBT framework she uses helped me identify patterns I wasn’t aware of, and the exercises from our sessions are easy to fit into daily life in Williamtown.
Grateful for Sonia's approach. The group therapy sessions feel safe and collaborative, and I appreciated the clear goals we set at the start. It’s made a big difference to my coping strategies.
Located in A/2 Technology Place, Sonia provides thoughtful, evidence-based care. The stress management techniques she taught me have helped reduce my daily overwhelm, and I feel more in control.