Wickham
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate patients on the importance of physical activity
Assist in setting realistic fitness goals
Mr Benn West is an Exercise Physiologist based in Wickham, NSW. In his profile, he is described as an Exercise Physiologist working at Wickham (Level 1, 21 Annie Street, Wickham NSW 2293). The profile does not list a degree or years of experience, but it highlights his role in guiding people toward better physical health. He offers practical support to adults and possibly older clients in the Wickham area of New South Wales, Australia. He focuses on creating personalized exercise plans and helping patients use proper exercise techniques. He also keeps a close eye on how workouts affect each person and makes changes to routines when needed. This careful monitoring helps people stay safe and see steady progress. He places a strong emphasis on educating patients about why physical activity matters and how it fits into a healthy lifestyle. Mr West is also skilled at helping people set realistic fitness goals that match their abilities and daily life.
In his practice, the location is Wickham, Level 1, 21 Annie Street, which is easy to find in the suburb of Wickham in New South Wales. Patients can expect a clear plan tailored to their needs and goals. His services include building customized exercise plans, teaching correct techniques, watching progress, and adjusting programs to keep improvements moving forward. He provides guidance that can help people start and maintain a regular workout routine, even if they are new to exercise or returning after a break. This approach is practical and focused on real, everyday activities that Australians face.
Mr West’s patient care style seems to combine clear instructions with ongoing support. He explains why certain exercises are chosen and how they help the body, which helps patients stay motivated and confident. He also emphasizes continuous learning, staying up to date with best practices, and applying evidence-based methods to the plans he creates. Teamwork appears to be part of his process, as he coordinates with patients and uses feedback to adjust goals and programs. In a busy clinic setting like Wickham, building trust is important, and this is something he aims to foster through reliable guidance and steady care.
For people seeking a trusted professional in the Wickham area, Mr Benn West offers expertise in exercise planning, safety, progress tracking, and patient education. His practical, Australian-focused approach supports lasting fitness and health improvements, helping clients feel confident in their ability to reach their goals.
After a few months of nagging injuries, I finally found a plan that works with my lifestyle. Mr Benn West put together a personalized exercise routine and explained each technique clearly. I’ve been following his plan in Wickham and already feel stronger.
Fantastic guidance on how to move properly. Benn showed me small, realistic goals and adjusted my program as I progressed. It’s great knowing I’ve got someone reliable here in Wickham to monitor my progress.
I was unsure about where to start with my fitness, but Benn helped me understand the importance of activity and created a step-by-step plan. The progress checks keep me motivated, especially with my busy schedule in NSW.
Benn’s expertise as an Exercise Physiologist is clear. He’s patient, explains technique well, and the adjustments over time made a real difference for my knee pain. Highly recommended if you’re in the Wickham area.
My energy levels have improved since starting with Benn. He educates you on why each exercise matters and tailors everything to my fitness level. Great service from Level 1 in Wickham.
The personalized plan Benn created fits around my work roster and family life. I appreciate the honest progress reviews and the way he keeps sessions practical and doable.
Relieved to find someone who takes the time to teach proper form and builds a realistic path to my goals. Benn’s guidance has made a real difference for my daily activity.