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Clinical Psychologist, Psychologist

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Catherine Teal

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Weston

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Services Offered by Catherine Teal

  • Individual therapy sessions

  • Couples counseling

  • Family therapy

  • Anxiety management techniques

  • Stress reduction strategies

About Of Catherine Teal

Catherine Teal is a Clinical Psychologist, also listed as a Psychologist. Degree: not specified. Years of experience: not specified. She works at CMT Psychology in Weston, Canberra region, with a clinic address at Unit 14-15, 14 Brierly Street, Weston ACT 2611. This makes her part of the local Australian mental health community in the ACT. Her role focuses on helping people through tough times and guiding families to better communication. This profile highlights a professional who understands how anxiety and stress affect everyday life. She offers a range of support and practical tools to help you feel more in control.

Catherine Teal provides individual therapy sessions to work on personal goals. She also offers couples counseling to improve communication and connection between partners. Family therapy is another option for families who want to strengthen relationships and solve problems together. Her services include anxiety management techniques and stress reduction strategies. These are common concerns in today’s busy world, and they are treated with patience and care.

In the Weston clinic, the focus is on clear, simple steps. The care style aims to be gentle, respectful, and patient-friendly. It is important that clients feel heard and understood. She uses practical approaches that fit real life. The goal is steady progress, not quick fixes.

The practice emphasizes continuous learning. Catherine keeps up with current methods in psychology. This helps her bring fresh ideas to therapy and adapt plans as needed. She values teamwork within the clinic, coordinating with other professionals when necessary. Clients benefit from a coordinated approach that looks at mental well-being from different angles.

For people in Canberra, Belconnen, Tuggeranong, or nearby areas, knowing a local psychologist can help access care more easily. The Weston location places help within reach for residents and families who prefer in-person sessions. The clinic’s address, Unit 14-15, 14 Brierly Street, Weston ACT 2611, makes it convenient to schedule regular visits.

People can reach out by phone at 0403525847 to discuss appointment options or to ask questions about services. This professional, friendly approach supports trust and comfort from the first contact.

Catherine Teal’s work is built on a solid reputation in the ACT for thoughtful, client-centered care. Her experience with individual therapy, couples counseling, and family therapy helps many people navigate anxiety, stress, and relationship challenges. With a focus on clear communication and practical strategies, she aims to help clients feel more capable and hopeful about the future.

Patient Reviews for Catherine Teal

Emily Johnson

I’ve seen Catherine for anxiety management and stress reduction, and her warm, no-jonsense approach helped me feel grounded again. The sessions in Weston feel private and supportive, just what I needed.

Daniel Murphy

Amazing psychologist. Catherine asked the right questions and gave practical tools for both my partner and me. Our couples sessions in Weston have made communication so much clearer.

Sophie Patel

After a rough patch, I started individual therapy with Catherine and noticed improvement after a few visits. Her guidance on stress reduction techniques has been incredibly helpful.

Liam Carter

Relieved to finally find a psychologist in Canberra who understands daily life pressures. Catherine’s sessions are thoughtful, calm, and very practical for managing anxiety.

Grace Lee

Catherine’s approach to family therapy was exactly what my household needed. We learned better communication skills and left each session with real steps to try at home.

Mia Thompson

I was sceptical about therapy at first, but Catherine’s friendly manner in Weston made it easy to open up. The stress reduction strategies she taught have stuck with me.

Noah Wilson

Very happy with the results from my individual sessions. Catherine is professional, empathetic and practical. I’ve noticed a big drop in anxiety since starting.

Frequently Asked Questions About Catherine Teal

What services does Dr. Catherine Teal offer?

Dr. Catherine Teal offers individual therapy, couples counseling, family therapy, anxiety management techniques, and stress reduction strategies.

Where is Dr. Catherine Teal's clinic located?

Dr. Catherine Teal's clinic is located at Unit 14-15, 14 Brierly Street, Weston ACT 2611.

How can I contact Dr. Catherine Teal?

You can contact Dr. Catherine Teal by calling 0403525847.

Does Dr. Catherine Teal provide couples counseling?

Yes, Dr. Catherine Teal provides couples counseling as part of her services.

What type of therapy sessions does Dr. Catherine Teal offer?

Dr. Catherine Teal offers individual therapy sessions and family therapy sessions.

What specialties does Dr. Catherine Teal have?

Dr. Catherine Teal specializes in clinical psychology and general psychology.
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