Catherine Teal

Catherine Teal is a Clinical Psychologist, also listed as a Psychologist. Degree: not specified. Years of experience: not specified. She works at CMT Psychology in Weston, Canberra region, with a clinic address at Unit 14-15, 14 Brierly Street, Weston ACT 2611. This makes her part of the local Australian mental health community in the ACT. Her role focuses on helping people through tough times and guiding families to better communication. This profile highlights a professional who understands how anxiety and stress affect everyday life. She offers a range of support and practical tools to help you feel more in control.

Catherine Teal provides individual therapy sessions to work on personal goals. She also offers couples counseling to improve communication and connection between partners. Family therapy is another option for families who want to strengthen relationships and solve problems together. Her services include anxiety management techniques and stress reduction strategies. These are common concerns in today’s busy world, and they are treated with patience and care.

In the Weston clinic, the focus is on clear, simple steps. The care style aims to be gentle, respectful, and patient-friendly. It is important that clients feel heard and understood. She uses practical approaches that fit real life. The goal is steady progress, not quick fixes.

The practice emphasizes continuous learning. Catherine keeps up with current methods in psychology. This helps her bring fresh ideas to therapy and adapt plans as needed. She values teamwork within the clinic, coordinating with other professionals when necessary. Clients benefit from a coordinated approach that looks at mental well-being from different angles.

For people in Canberra, Belconnen, Tuggeranong, or nearby areas, knowing a local psychologist can help access care more easily. The Weston location places help within reach for residents and families who prefer in-person sessions. The clinic’s address, Unit 14-15, 14 Brierly Street, Weston ACT 2611, makes it convenient to schedule regular visits.

People can reach out by phone at 0403525847 to discuss appointment options or to ask questions about services. This professional, friendly approach supports trust and comfort from the first contact.

Catherine Teal’s work is built on a solid reputation in the ACT for thoughtful, client-centered care. Her experience with individual therapy, couples counseling, and family therapy helps many people navigate anxiety, stress, and relationship challenges. With a focus on clear communication and practical strategies, she aims to help clients feel more capable and hopeful about the future.