Jeffery&Ree Clinical Psychologists, Como
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety management strategies
Dr. Paul Jeffery is a Clinical Psychologist and Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Jeffery&Ree Clinical Psychologists, located at 21 Ord Street, West Perth, WA 6005, in the Perth metro area of Western Australia. He works in a clinic that serves clients in and around Como and West Perth. His role focuses on therapy services and mental health support for adults and young people who need help with worry, stress, and everyday challenges. He uses evidence-based approaches to help people feel better and cope with life’s difficulties. His work is built on a solid base of professional care and practical strategies. He aims to support clients in a respectful and understanding environment.
Dr. Jeffery offers therapy sessions that are designed to fit each person’s needs. He provides Cognitive Behavioral Therapy (CBT), a well-known approach that helps people change unhelpful thoughts and behaviors. He also teaches stress management techniques that can be used in daily life. For those dealing with anxiety, he shares clear strategies to manage worries and create calmer routines. These services are available through Jeffery&Ree Clinical Psychologists in Como and West Perth, with a focus on accessible care for the local community.
Location and access are important in his practice. The clinic is based at 21 Ord Street, West Perth, which places it in a central part of the Perth region. This makes it easier for people in nearby suburbs to arrange sessions. Paul Jeffery emphasizes a patient-friendly approach. He listens carefully, explains things in simple terms, and works with clients to set realistic goals. He values ongoing learning, staying up to date with new evidence and techniques in psychology. He integrates best practices from cognitive and behavioral methods with practical life skills. This helps clients apply what they learn in real situations. He also supports a team-focused environment that involves collaboration with colleagues at Jeffery&Ree Clinical Psychologists. Teamwork brings different strengths together to support clients more effectively, whether someone is dealing with stress at work, relationships, or personal worries.
Trust and reputation are built through consistent care and positive outcomes. Paul Jeffery’s approach aims to provide reliable psychological support that people can depend on. With his focus on CBT, stress and anxiety management, and a clear, compassionate communication style, he strives to help clients feel understood and empowered. His services, located in the Perth area of Western Australia, reflect a commitment to accessible, evidence-based care for the local community.
Met with Paul at his West Perth clinic for CBT to tackle my anxiety. He explained techniques clearly and gave simple stress management strategies I could use at work. I left feeling more in control and hopeful about my progress.
Really supportive psychologist. The sessions at 21 Ord Street helped me understand my anxiety triggers and build practical coping strategies. Would highly recommend to anyone in Perth needing a calm, evidence-based approach.
I’ve tried a few therapists, but Paul’s approach felt different—in a good way. His CBT tools are straightforward and easy to apply daily, and I’ve noticed less racing thoughts since starting the sessions in West Perth.
Thanks to Paul, I’ve learned effective stress management techniques that actually stick. The face-to-face sessions in WA have been convenient, and I appreciate his practical focus on real-life scenarios.
Grateful for Paul’s patience and clear explanations. The therapy sessions helped me tackle anxiety at work and home, with easy-to-remember CBT exercises I can do anywhere in Perth.
I felt heard from the first session at West Perth. Paul’s guidance on anxiety management and structured CBT gave me a plan I could actually follow, not just generic advice.
Highly recommend Paul if you’re looking for practical psychology that works. The combination of therapy, CBT, and stress techniques has made a real difference in my daily life here in WA.