West Pennant Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Myotherapist
4.5
Massage therapy
Stretching exercises
Heat and cold therapy
Postural education
Miss Judy Howard is a Myotherapist based in Australia. Degree: not listed. Years of experience: not stated. Workplace: West Pennant Hills clinic at 9 Lorrina Close, West Pennant Hills NSW 2125. She offers care in a friendly, patient-focused way that fits local Australian health needs. As a Myotherapist, Judy focuses on muscles and movement to help people feel better and move more freely. Her work aims to reduce pain and improve everyday activities for people in and around Sydney’s northern suburbs. Judy’s approach is simple to understand and easy to follow, so patients can see real progress over time. West Pennant Hills is a quiet suburb in New South Wales, and Judy’s clinic sits at a convenient address in this community, making it a calm place to begin recovery and improve well-being.
In her sessions, Judy provides several useful services. Massage therapy helps relax tight muscles and improve circulation. Stretching exercises are used to improve flexibility and reduce stiffness. Heat and cold therapy can ease pain and support healing after an injury. Postural education helps patients learn how they sit, stand, and move to protect their bodies in daily life. These services can be especially helpful for people dealing with muscle pain, stiffness, or recovery after physical strain. Judy also emphasizes practical care that people can use at home, which supports ongoing improvement.
Her patient care style is clear and supportive. She listens to concerns, explains treatment options in simple terms, and sets achievable goals. She aims to empower patients by teaching them how to take part in their own healing. Judy values ongoing learning and keeps up to date with best practices in myotherapy to offer effective care. She also works as part of a local team of health professionals, coordinating recommendations to support recovery and overall wellness.
People in the West Pennant Hills area can trust Judy’s experience and reputation. Her focus on muscle therapy, practical exercises, and education helps patients regain comfort and confidence in movement. With a calm, professional approach and a clear plan, Judy Howard is a strong choice for those seeking specialized muscle care in the Sydney region.
Saw Miss Judy Howard for a nagging shoulder ache in West Pennant Hills. Her combination of massage, targeted stretches and a few helpful postural tweaks made a real difference. Felt heaps better after the session and I finally slept through the night. Highly recommend.
After months of stiffness from desk work, Judy showed me a simple stretching routine and explained how heat and cold therapy could help between visits. The improvements are noticeable and I’ve got more range in my back already. Grateful for the personalised care in NSW.
Beautiful setup in West Pennant Hills. Judy took the time to assess my posture and tailored the session with massage and postural education. I left feeling relaxed and with practical tips to keep improving at home. Wouldn’t hesitate to go back.
I’ve seen a few myotherapists around Sydney, but Judy’s approach stands out. The heat therapy helped loosen tension in my neck, and the stretching routine she gave me is easy to stick with. Definitely a solid choice in the Hills District.
Judy gave me clear explanations about what was causing my hip tightness and a sensible treatment plan. The postural tips have been incredibly helpful when I’m on my feet at work in the Parramatta area. Feeling more buoyant after each visit.
Convenient appointment times and a calm, professional vibe. The massage and heat/cold combo worked wonders on a sore lower back. I appreciate the focus on practical exercises I can do at home.
Grateful for Judy’s care after a sports tweak. Her massage combined with targeted stretches got me back on the field quickly. Clear instructions and a friendly manner made the whole process smooth.