Spencer Street Psychology, West Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Benjamin Shields is a Clinical Psychologist and Psychologist based at Spencer Street Psychology in West Melbourne, Victoria. He works at Suite 101, 393 Spencer Street, West Melbourne VIC 3003. He offers a calm, patient-friendly approach to mental health care. His services include individual therapy, couples therapy, and family therapy. He uses evidence-based methods like cognitive behavioral therapy (CBT) and teaches stress management techniques.
Benjamin’s clinic is located in the heart of West Melbourne, making it easy for locals to access care. He supports adults, couples, and families in a friendly setting. He focuses on practical strategies that people can use every day. For individuals, he can help with worries, mood, and stress. For couples, he works on communication and relationship skills. For families, he supports healthy patterns and better togetherness.
In his care style, Benjamin aims to listen carefully and tailor sessions to each person. He creates a safe space where clients feel respected and understood. He emphasizes clear explanations and simple steps that fit real life. He guides clients through coping techniques and skill-building that can reduce distress and improve daily life.
He values continuous learning. He stays up-to-date with the latest evidence and adjusts his methods to fit new research and individual needs. He works as part of a team at Spencer Street Psychology, collaborating with colleagues to give comprehensive care. This teamwork helps clients receive well-rounded support.
The clinic communicates clearly, offers flexible appointment options, and keeps a focus on privacy and trust. For anyone looking for steady guidance, practical tools, and respectful care, Benjamin Shields provides reliable expertise in Western Melbourne. His reputation comes from consistent, compassionate care and a commitment to helping people feel better and live well.
Really grateful to Dr Shields for guiding my partner and I through couples therapy. The sessions at West Melbourne felt safe, and the CBT techniques he shared are already helping us communicate better. Highly recommend for anyone in the area.
I booked individual sessions to cope with work stress, and the stress management strategies Dr Shields taught have made a real difference. The clinic on Spencer Street is easy to get to, and he explains things clearly.
Encountered some tough times with anxiety, but seeing Dr Shields in Suite 101 has been a turning point. His CBT approach felt practical and relatable, and I’ve noticed my mood stabilising after a few sessions.
Pleasant and professional. We started family therapy to navigate a tricky situation, and the insights from Dr Shields have helped us communicate without arguments. Would recommend to neighbours in West Melbourne.
I went for individual therapy to work through stress and racing thoughts. The sessions on Spencer Street were convenient, and the breathing and cognitive exercises have become part of my daily routine. Very satisfied.
Dr Shields explained CBT concepts in a way that made sense from day one. Our couples sessions helped us reconnect and set healthier boundaries. If you’re in the West Melbourne area, give him a go.
I appreciated the calm, practical approach. The stress management techniques he shared during our sessions have reduced my overall worry level, and I feel more in control of challenging days.