West End
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise programs
Physical activity assessments
Fitness testing
Exercise counseling
Health coaching
Mrs Rebecca Jayne Payne is an Exercise Physiologist with a dedicated focus on personalized physical health. Degree: not specified. Years of experience: not specified. Workplace: West End clinic, 59-61 Stagpole Street, West End, Townsville, Queensland (QLD 4810), Australia. Phone: 07 4772 6126.
Rebecca Payne brings clear care to people looking to improve their fitness and health through science-based exercise. She offers services such as personalized exercise programs, physical activity assessments, fitness testing, exercise counseling, and health coaching. Her work centers on practical steps that fit into real life, making it easier for patients to start and keep a healthier routine. This includes guiding clients through tests and assessments to understand what their bodies can do and what they need to work on.
In Townsville’s West End, Rebecca works with locals who want safe, effective ways to move more, feel better, and protect their long-term health. Her approach is patient-friendly and simple to understand, using plain language and clear goals. She emphasizes ongoing support and practical advice that fits daily life, from short workouts to bigger training plans.
Patient care is built on listening first. Rebecca explains options, checks progress, and adjusts programs as needed. She values privacy, respect, and a friendly environment where every client feels encouraged. She also focuses on staying current with best practices in exercise science, which helps her provide up-to-date guidance on how to exercise safely and effectively. The clinic encourages teamwork and collaboration with clients, families, and other health professionals when needed.
For people in Townsville and surrounding areas, Rebecca’s services aim to empower individuals to take control of their health. Her clear communication, dependable support, and commitment to progress build trust and confidence in her care. The practice is known for thoughtful guidance, reliable outcomes, and a steady path toward better fitness and well-being.
Whether you’re starting a new fitness routine or needing focused assessments, Rebecca Payne brings expertise, accessibility, and a patient-first attitude to help you move forward with confidence.
I booked in for a personalized exercise program with Mrs Payne and was blown away by how practical and achievable the plan was. The fitness testing gave me real targets, and I’ve felt steadier on my runs around West End since starting the sessions in Townsville. Highly recommend.
As someone who’s tried a few programs, I appreciated Rebecca’s careful approach and clear health coaching. The activity assessment showed where I was at and the program has already improved my daily energy levels here in Townsville. Very grateful.
Relieved to finally have a plan that fits my schedule. The exercise counselling helped me stay motivated, and the personalised plan has made a real difference to my posture and posture-related pain around West End. Thank you!
The personalised exercise program is superb. I left with practical exercises I can actually do at home, plus regular checks that keep me on track. If you’re in Townsville, this is worth a go.
I was sceptical at first, but the fitness testing results were eye-opening. The health coaching helped me set realistic goals and I’ve seen steady improvements in my stamina along the Strand here in Townsville.
Excellent service and friendly, supportive staff. The personalised program is easy to follow and I’ve noticed better overall fitness since starting with Rebecca in West End. Would highly recommend.
Really appreciated the practical guidance and the ongoing support from Rebecca. The exercise counselling and ongoing check-ins have kept me accountable, and I feel stronger every week around Townsville.