Movement 101 Waterloo, Waterloo
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Muscle strengthening
Range of motion exercises
Dr. Jayden Bennett is a Physiotherapist. Degree: not provided. Years of experience: not provided. Workplace: Movement 101 Waterloo, 3/863 Bourke St, Waterloo NSW 2017, Australia. Dr. Bennett is a male physiotherapist with a patient friendly approach. He works at Movement 101 Waterloo in Sydney’s inner city area, serving the Waterloo region and surrounding suburbs. His practice focuses on helping people move better and feel stronger through clear, gentle care. His services include physical therapy exercises, joint mobilization, muscle strengthening, and range of motion exercises. These methods aim to reduce pain, improve function, and help patients return to daily activities they enjoy. His work is grounded in practical, easy-to-follow plans that suit adults, athletes, and older adults alike. He explains each step in simple terms so patients understand why an exercise or technique helps them. Dr. Bennett believes in creating solutions that fit real life, not just the clinic.
In terms of location, he serves clients in Waterloo and nearby areas within New South Wales. The clinic is located at 3/863 Bourke St, Waterloo, NSW 2017, which makes it easy to reach by car or public transport. He offers a range of services tailored to individual needs, from gentle mobility work to targeted strengthening programs. Patients can expect careful assessment, clear goals, and a plan that progresses gradually as they improve. Dr. Bennett emphasizes patient care with a focus on safety, comfort, and consistent progress. He listens to concerns, adapts exercises to comfort levels, and checks form to prevent injury. He also partners with patients on their journey, encouraging questions and ongoing updates to goals.
Continuous learning is part of his practice. He keeps up with the latest methods in physiotherapy to provide effective care. He values teamwork, often coordinating with other health professionals to support recovery. This collaborative approach helps patients feel supported and confident in their treatment. Dr. Bennett’s style combines professional knowledge with a warm, respectful manner that patients can trust. He has built a good reputation in the Waterloo area for reliable care and practical results. People come to Movement 101 Waterloo for consistent guidance, clear explanations, and a steady path to better movement. His expertise covers a range of conditions that affect daily life, sports, and work. Clients can feel confident that they are in capable hands when they choose Dr. Jayden Bennett for physiotherapy in Sydney’s inner city region.
Went to Jayden Bennett in Waterloo after a nasty ankle sprain. His gentle range of motion exercises and targeted strengthening gave me real relief. I appreciated the clear instructions and practical home exercises I could do here in Sydney.
Chronic neck stiffness had me taping along to work, but Jayden’s joint mobilization and personalised physio program made a huge difference. Friendly, great bloke to chat to, and I could tell he knew his stuff.
Reception was easy, and the physio session in Bourke St felt focused. Jayden explained each exercise, and I left with a solid plan for strengthening my shoulders. Highly recommend for anyone in Waterloo or Sydney.
I twisted my knee playing footy, and Jayden immediately set me up with a progression of muscle strengthening and range of motion exercises. My recovery felt supported week by week.
Great bloke and top physio. The joint mobilization sessions helped loosen up my back, and the home program was easy to follow. I’m back playing tennis and feeling solid.
Jayden explained everything in plain terms and tailored the plan to my activities. The combination of manual techniques and exercises hit all the right spots.
From the first visit in Waterloo, I felt listened to. The range of motion exercises and strengthening program have made a real difference in my daily comfort. Would recommend to friends in Sydney.