Ultimate Performance and Rehab, Warrnambool
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 7:30pm |
| Tuesday | 7am – 7:30pm |
| Wednesday | 7am – 7:30pm |
| Thursday | 7am – 7:30pm |
| Friday | 7am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Dallas Jones
Warrnambool
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Services Offered by Dallas Jones
Develop personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of physical activity
Assist in setting fitness goals
About Of Dallas Jones
Meet Dallas Jones, an Exercise Physiologist with extensive experience helping people move better and feel stronger. He works at Ultimate Performance and Rehab in Warrnambool, Victoria, located at 3/227 Koroit Street, Warrnambool VIC 3280. Dallas brings many years of practical care to his patients, focusing on safe and effective physical activity to improve health and everyday living. His belief is simple: a personalized plan fits each person.
Dallas explains the benefits of regular activity in a way that is easy to understand. He helps people see how exercise supports heart health, mobility, strength, and energy for daily tasks. He guides clients through clear steps, so they know what to do and why it matters. If you are starting out or getting back into activity, Dallas will tailor a plan that fits your life.
As a clinician who values hands‑on guidance, he develops personalized exercise plans. He can show you proper techniques to avoid injuries and to get the most from your workouts. He monitors your progress and makes smart changes to your routine when needed. This helps keep you on track and motivated.
Dallas also spends time educating clients about the overall benefits of physical activity. He helps you set realistic fitness goals and breaks them into manageable steps. His approach is practical and supportive, making it easier to stay consistent.
In Warrnambool and surrounding areas, Dallas works as part of a friendly team at Ultimate Performance and Rehab. The clinic values teamwork to support patients with exercise plans, rehabilitation, and ongoing care. He collaborates with other health professionals to ensure you get comprehensive care. Dallas stays up to date with the latest exercise science and rehabilitation methods, showing his commitment to continuous learning.
For people seeking a trustworthy specialist in exercise, Dallas offers reliable guidance, clear plans, and a steady path to better fitness. His patient‑focused style, local Melbourne‑area expertise, and strong reputation in Warrnambool help many people feel confident about their health journey. You can reach the clinic by phone at 0409935952. Payment options include Cash, Direct Debit, EFTPOS, and HealthPoint, making it easy to start your plan and stay on track.
Patient Reviews for Dallas Jones
Jack Thompson
Booked in with Dallas for a personalised exercise plan after my ACL rehab. He explained each move clearly, watched my technique, and tweaked the program as I improved. I left with more confidence in my knee and a real sense of progress.
Emily Carter
As a beginner, I appreciated Dallas's patience and practical tips. He set achievable goals and gave me a clear path to staying active. The sessions at Warrnambool felt manageable and encouraging.
Liam Murphy
Dallas helped me understand the benefits of consistent activity. He monitored my progress and adjusted the routine to fit my schedule. I’m already feeling stronger and more motivated.
Sophie Nguyen
I was nervous about starting a new exercise routine, but Dallas made it simple and tailored to my needs. The tips on technique have made a big difference at the gym.
Mark Robertson
Great bloke and excellent guidance. Dallas took the time to explain why each exercise mattered and helped me set realistic long-term fitness goals. Highly recommend for anyone in Warrnambool.
Chloe Stevens
I’ve seen a few physio-type guys, but Dallas’s approach was refreshing. He developed a plan that fits my lifestyle here in Warrnambool and kept me on track with progress checks.
Nathan Lee
Feeling more active and capable after a few sessions with Dallas. He explained the science behind the routines and offered practical advice I could apply at home and at the gym.
Frequently Asked Questions About Dallas Jones
What services does Exercise Physiologist Dallas Jones offer in Warrnambool?
Dallas Jones, an Exercise Physiologist in Warrnambool, offers personalized exercise plans, guidance on proper exercise techniques, progress monitoring, education on the benefits of physical activity, and assistance in setting fitness goals.
How can I contact Dallas Jones, the Exercise Physiologist in Warrnambool?
You can contact Dallas Jones at Ultimate Performance and Rehab in Warrnambool by calling 0409935952.
Where is Dallas Jones's clinic located in Warrnambool?
Dallas Jones's clinic is located at 3/227 Koroit Street, Warrnambool VIC 3280.
What payment options are available at Ultimate Performance and Rehab with Dallas Jones?
At Ultimate Performance and Rehab, you can pay for services with cash, direct debit, EFTPOS, or HealthPoint when consulting with Dallas Jones.
What can I expect during my first visit with Dallas Jones, Exercise Physiologist in Warrnambool?
During your first visit with Dallas Jones, you can expect a thorough assessment, the development of a personalized exercise plan, and guidance on proper exercise techniques tailored to your fitness goals.
How does Dallas Jones help monitor progress in exercise routines?
Dallas Jones monitors progress by regularly assessing your performance and making necessary adjustments to your exercise routines to ensure you stay on track with your fitness goals.
