Albert Street Sports & Spinal Injury Centre, Warragul
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Consultation Fee
Not specified

Physiotherapist

Physical therapy exercises
Stretching routines
Joint mobilization
Posture correction techniques
Helen Lockwood, Physiotherapist, degree not specified, years of experience not specified, works at Albert Street Sports & Spinal Injury Centre in Warragul, VIC. She is a dedicated Physiotherapist who helps people move better and feel less pain. Her clinic is located at 32 Albert Street, Warragul and is easy to reach for locals in the Warragul area. She focuses on practical care that fits real life. Her work aims to keep you healthy and strong, so you can do the things you love. Her approach is clear, friendly, and easy to understand for everyone.
Helen offers a range of services that cover movement, strength, and daily habits. She uses physical therapy exercises to improve how you move. She also guides stretching routines to increase flexibility. Joint mobilization is another tool she uses to help joints move smoothly again. Posture correction techniques are included to reduce strain on your body during daily activities. These services come together to support long-term relief and better function.
Location and access are important to Helen. She works in Warragul, a friendly town in Victoria, and serves nearby suburbs and communities. Her clinic is designed to be welcoming and practical, making visits straightforward for patients with busy schedules. She takes time to listen to your concerns and tailor treatment to your needs. The care plan often includes exercises you can do at home, so progress continues between visits.
Patient care is centred on safety and gradual progress. Helen explains what each exercise does and why it helps. She checks your form and makes adjustments to keep you safe. She encourages questions and makes sure you understand your treatment choices. She also values teamwork, working with you to set clear goals. If other specialists are needed, she coordinates care to support your recovery. Continuous learning is a part of her practice. She stays up to date with new evidence and techniques to improve outcomes.
People who see Helen often notice her calm, patient-friendly style. She builds trust through consistent, respectful care. Her focus on posture, movement, and everyday activities helps many patients regain confidence in their bodies. With her expertise in physical therapy, she supports lasting health in Warragul and the surrounding region. Patients can feel confident in choosing her care for effective, practical help with movement and comfort.
