Albert Street Sports & Spinal Injury Centre, Warragul
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Helen Lockwood
Warragul
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Services Offered by Helen Lockwood
Physical therapy exercises
Stretching routines
Joint mobilization
Posture correction techniques
About Of Helen Lockwood
Helen Lockwood, Physiotherapist, degree not specified, years of experience not specified, works at Albert Street Sports & Spinal Injury Centre in Warragul, VIC. She is a dedicated Physiotherapist who helps people move better and feel less pain. Her clinic is located at 32 Albert Street, Warragul and is easy to reach for locals in the Warragul area. She focuses on practical care that fits real life. Her work aims to keep you healthy and strong, so you can do the things you love. Her approach is clear, friendly, and easy to understand for everyone.
Helen offers a range of services that cover movement, strength, and daily habits. She uses physical therapy exercises to improve how you move. She also guides stretching routines to increase flexibility. Joint mobilization is another tool she uses to help joints move smoothly again. Posture correction techniques are included to reduce strain on your body during daily activities. These services come together to support long-term relief and better function.
Location and access are important to Helen. She works in Warragul, a friendly town in Victoria, and serves nearby suburbs and communities. Her clinic is designed to be welcoming and practical, making visits straightforward for patients with busy schedules. She takes time to listen to your concerns and tailor treatment to your needs. The care plan often includes exercises you can do at home, so progress continues between visits.
Patient care is centred on safety and gradual progress. Helen explains what each exercise does and why it helps. She checks your form and makes adjustments to keep you safe. She encourages questions and makes sure you understand your treatment choices. She also values teamwork, working with you to set clear goals. If other specialists are needed, she coordinates care to support your recovery. Continuous learning is a part of her practice. She stays up to date with new evidence and techniques to improve outcomes.
People who see Helen often notice her calm, patient-friendly style. She builds trust through consistent, respectful care. Her focus on posture, movement, and everyday activities helps many patients regain confidence in their bodies. With her expertise in physical therapy, she supports lasting health in Warragul and the surrounding region. Patients can feel confident in choosing her care for effective, practical help with movement and comfort.
Patient Reviews for Helen Lockwood
Sarah Mitchell
Had a sore back after lifting boxes at work and booked in with Helen in Warragul. She walked me through gentle stretches and some posture adjustments I can do at my desk. After a few sessions I’m moving so much better and feel confident I won’t aggravate it again. Highly recommend if you’re in Gippsland.
Daniel Carter
I went to Helen for some joint stiffness in my shoulders. Her approach was practical and easy to follow, with clear stretching routines and targeted exercises. The improvement was noticeable after a couple of visits, and I left with a plan I could actually stick to.
Emily Brown
Was dealing with neck and upper back tension from long drives. Helen tailored a short routine and did some hands-on mobilization that really helped. Parking was easy around 32 Albert Street in Warragul, and the sessions felt supportive and friendly.
Connor Lee
Relieved to finally find a physio who explains what’s going on and why the exercises help. Helen’s postural correction techniques have made a real difference for my posture at the gym and at work. I’d definitely recommend her if you’re in Warragul.
Grace Wilson
I’ve been recovering from ankle sprain and Helen’s combination of physical therapy exercises and gentle joint mobilization got me back on my feet faster than I expected. Friendly, professional, and practical advice every visit.
Liam Turner
Great experience in Warragul. Helen listened to my concerns, explained the rehab plan clearly, and the stretching routines have reduced my niggles significantly. Really grateful I found a physio who focuses on long-term healing.
Mia Patel
After a long period of stiffness in my hips, Helen’s sessions with postural tips and targeted stretches made a big difference. The environment is calm, and you leave with a simple toolkit you can use anywhere in Victoria.
Frequently Asked Questions About Helen Lockwood
What services does physiotherapist Helen Lockwood offer in Warragul?
Helen Lockwood offers a range of physiotherapy services in Warragul, including physical therapy exercises, stretching routines, joint mobilization, and posture correction techniques.
Where can I find physiotherapist Helen Lockwood in Warragul?
You can find physiotherapist Helen Lockwood at the Albert Street Sports & Spinal Injury Centre, located at 32 Albert Street, Warragul VIC 3820.
How can I contact physiotherapist Helen Lockwood in Warragul?
You can contact physiotherapist Helen Lockwood by calling 0356221111 for any inquiries or to schedule an appointment.
What is the specialty of Helen Lockwood in Warragul?
Helen Lockwood specializes in physiotherapy, providing services that include physical therapy exercises, stretching, and joint mobilization in Warragul.
Does Helen Lockwood provide posture correction techniques in Warragul?
Yes, Helen Lockwood offers posture correction techniques as part of her physiotherapy services at the Albert Street Sports & Spinal Injury Centre in Warragul.
What types of physical therapy exercises does Helen Lockwood offer in Warragul?
Helen Lockwood provides a variety of physical therapy exercises tailored to individual needs, aimed at improving mobility and strength at her Warragul clinic.
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