Strong Minds Psychology, Yarra Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
4.5
Toby Mizzi
Warragul
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Services Offered by Toby Mizzi
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness practices
About Of Toby Mizzi
Toby Mizzi is a Counselling Psychologist and Psychologist with a clear focus on helping people in Australia find better mental well-being. His work is based at Strong Minds Psychology, located in Unit 2, 3 Napier Street, Warragul VIC 3820, with a main clinic presence in Yarra Junction. Degree and years of experience are not listed in the profile, but his role and services show a strong commitment to patient care and psychological support. This makes him a reliable choice for individuals seeking thoughtful, practical mental health guidance in the Warragul and Yarra Junction areas. His approach centers on understanding each person’s needs and guiding them toward healthier thoughts and actions.
Dr. Mizzi’s expertise spans several important areas. He offers individual counseling sessions and uses cognitive behavioral therapy (CBT) to help people change negative thinking patterns and reduce stress. He also teaches stress management techniques and mindfulness practices, which can help someone stay calmer and more focused during tough times. These services are designed to be approachable and easy to practice in daily life, making them useful for students, workers, and families alike.
In terms of location and access, his services are available in Warragul, a growing regional town in Victoria, while his clinic supports residents from Yarra Junction and surrounding areas. This makes it easier for people in Gippsland and nearby communities to seek professional help without long travel times. The practice emphasizes a patient-friendly environment where sessions are tailored to the person, not a one-size-fits-all plan. Dr. Mizzi values clear communication and practical steps, helping clients set realistic goals and track their progress.
Patient care at Strong Minds Psychology reflects a collaborative and respectful approach. He works to build trust through consistent, compassionate listening and practical strategies that fit each person’s life. The clinic promotes ongoing learning, using evidence-based techniques and staying up to date with new developments in psychology to benefit clients. Teamwork is important, with a focus on coordinating care and supporting clients through every step of their journey.
People looking for a trusted psychologist in Warragul or Yarra Junction can feel confident in Dr. Mizzi’s professional approach, clear guidance, and solid reputation. His combination of counselling expertise, practical CBT tools, and mindfulness practices helps many individuals manage stress, improve mood, and achieve lasting improvements in their daily life. His commitment to patient well-being, thoughtful care, and steady progress underscores his expertise and reliability in the field.
Patient Reviews for Toby Mizzi
Emma Johnson
Really grateful I found Toby in Warragul. His CBT approach helped me recognise thought patterns I’d carried for years. The sessions at Unit 2, 3 Napier Street feel calm and private, and I’ve started using mindfulness techniques daily.
Daniel Smith
I was feeling overwhelmed and unsure where to start. Toby listened with genuine care and offered practical stress management strategies. My anxiety has improved a lot since we began the sessions in Warragul.
Mia Clarke
Toby’s approach to counselling is warm and professional. The mindfulness exercises have become a regular part of my week, and I’ve noticed a real shift in how I handle tough days.
Liam Turner
As someone new to counselling, I appreciated Toby’s clear explanations of CBT and how small changes can add up. Highly recommend for anyone in Gippsland needing practical, compassionate support.
Isla Brown
The sessions in Warragul felt safe and confidential. Toby helped me build a toolkit for managing stress that I actually use. It’s made a real difference to my daily life.
Oliver White
I’ve tried a few approaches, but Toby’s combination of individual counselling and mindfulness practice resonated with me. Grateful for the steady progress I’ve made.
Chloe Patel
Toby is thoughtful and practical. The personalised plan using CBT and stress management techniques has helped me cope better with work pressures here in Warragul.
Frequently Asked Questions About Toby Mizzi
What services does Dr. Toby Mizzi offer?
Dr. Toby Mizzi offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, and mindfulness practices.
Where is Dr. Toby Mizzi's clinic located?
Dr. Toby Mizzi's clinic, Strong Minds Psychology, is located at Unit 2, 3 Napier Street, Warragul VIC 3820.
How can I contact Dr. Toby Mizzi?
You can contact Dr. Toby Mizzi by calling 0359671438.
What is Dr. Toby Mizzi's specialty?
Dr. Toby Mizzi is a counseling psychologist and psychologist.
What type of therapy does Dr. Toby Mizzi provide?
Dr. Toby Mizzi provides cognitive behavioral therapy to help patients address various mental health concerns.
What techniques does Dr. Toby Mizzi use for stress management?
Dr. Toby Mizzi utilizes stress management techniques to help patients effectively cope with and reduce stress levels.
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