Newcastle Sports Medicine, Warners Bay
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Consultation Fee
Not specified

Sport and Exercise Physician

Sports injury evaluation
Exercise program development
Physical therapy referral
Nutrition counseling
Dr Ross Cairns is a Sport and Exercise Physician. He is based in Warners Bay, NSW, at Newcastle Sports Medicine, Level 1, Suite 11, 472 The Esplanade, Warners Bay NSW 2282. He works in Australia and speaks English and French. 
 
 Dr Cairns helps people with sports injuries and plans safe exercise programs. He guides patients with sports injury evaluation, creates exercise programs, and can refer you to physical therapy or give nutrition advice. His services are designed to help you recover and stay active in daily life or sports. 
 
 You can reach him at 0249100805 to book a consult or learn more about how he can support your health and performance. 
 
 Location and care. He practices at Newcastle Sports Medicine in Warners Bay, a coastal suburb near Lake Macquarie in New South Wales. This makes it convenient for people in the Newcastle region and Greater Sydney to access sport and exercise care close to home. Dr Cairns uses a practical, hands-on approach focused on real-life activities. He explains options clearly and helps you understand what steps to take next. 
 
 Services and patient care. The clinic offers sports injury evaluation, personalized exercise program development, physical therapy referrals, and nutrition counseling. Dr Cairns believes in careful listening, simple explanations, and plans that fit your life. He aims to make care straightforward and doable, whether you are an weekend athlete, a busy professional, or a school student staying active. 
 
 Continuous learning and teamwork. He stays up to date with the latest sports medicine ideas and best practices. He works with other health professionals to give you well-rounded care. This teamwork helps you get a clear path to recovery and improved performance. 
 
 Trust and reputation. With his clear guidance, friendly manner, and focus on real results, Dr Ross Cairns is a dependable choice for sport and exercise medicine. Patients value his calm, practical approach and his ability to tailor plans to individual needs. You can feel confident in his expertise and dedication to helping you stay active and healthy in Australia.
