Ray Kelly Fitness, Warners Bay
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Sports Scientist
5
Ray Kelly
Warners Bay
Connect with Ray Kelly
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Services Offered by Ray Kelly
Exercise prescription
Physical fitness assessment
Nutrition counseling for exercise
Injury prevention advice
About Of Ray Kelly
Ray Kelly is an Exercise Physiologist, Exercise Scientist, and Sports Scientist. Degree: not listed. With years of experience in the field, he works at Ray Kelly Fitness in Warners Bay, located at 2/335 Hillsborough Road, Warners Bay NSW 2282.
Ray offers practical care focused on how the body moves and adapts to activity. His services include exercise prescription, physical fitness assessment, nutrition counseling for exercise, and injury prevention advice. These services are designed to help people improve strength, endurance, balance, and overall fitness in a safe way.
Based in Warners Bay, NSW, Ray Kelly Fitness serves the local community and nearby suburbs. Clients can expect clear guidance on personalized exercise plans that fit their goals, whether they are training for a sport, returning from an injury, or simply wanting to stay healthy.
In his approach, Ray aims to make exercise welcoming and easy to understand. He uses simple explanations and practical steps so people can follow along at their own pace. He emphasizes consistent progress and sustainable habits, not quick fixes.
The clinic location at 2/335 Hillsborough Road in Warners Bay makes it convenient for locals to access professional support. Ray’s services are built around exercise prescription and fitness assessments that help tailor programs to each person’s needs. Nutrition advice is provided with exercise goals in mind, helping people fuel their workouts the right way. Injury prevention tips are shared to reduce the chance of strains and other problems during training.
Ray stays up to date with the latest exercise methods and guidelines to better support his clients. He often collaborates with patients and, when needed, partners with other health professionals to ensure a well-rounded plan. This teamwork helps clients stay safe and motivated as they work toward their goals.
People can trust Ray for a patient-friendly, professional, and respectful experience. His reputation in the local area reflects his focus on effective strategies, clear communication, and hands-on support. With his expertise in exercise science and sports science, Ray Kelly is a reliable choice for anyone in the Warners Bay region looking to improve fitness, prevent injuries, and reach personal health aims.
Patient Reviews for Ray Kelly
Emily Carter
Saw Ray for an updated fitness plan after a shoulder issue. His exercise prescription was spot on, and the fitness assessment helped me see where I was and what to improve. Really grateful for the practical tips I can actually follow at home.
James Thompson
As a weekend warrior, I needed a sensible approach. Ray took the time to tailor my program and gave clear injury prevention advice. Felt confident about returning to sport and sticking to the plan.
Sophie Nguyen
Had a great session in Warners Bay with Ray. The nutrition counseling for exercise was easy to understand and matched my training goals. Left feeling motivated and not overwhelmed.
Daniel Murphy
The physical fitness assessment highlighted gaps I wouldn’t have noticed. Ray explained everything clearly and adjusted my program so I could train safely. Highly recommended if you want real results.
Aisha Patel
Professional and friendly service in NSW. The injury prevention advice was practical, and I’ve been able to incorporate the tips into my weekly routine without any extra stress.
Ben Williams
Ray’s exercise prescription has reshaped how I train. It’s refreshing to have a plan that balances effort and recovery. The notes from our sessions helped me stay on track long after the appointment.
Olivia Clarke
Top bloke and very knowledgeable. The combined approach—exercise prescription, fitness assessment, and nutrition for exercise—made a real difference to my conditioning. Wouldn’t hesitate to recommend Ray in Warners Bay.
Frequently Asked Questions About Ray Kelly
What services does Ray Kelly, the Exercise Physiologist in Warners Bay, offer?
Ray Kelly provides a range of services including exercise prescription, physical fitness assessments, nutrition counseling for exercise, and injury prevention advice.
How can I contact Ray Kelly, the Exercise Scientist in Warners Bay?
You can contact Ray Kelly at his clinic, Ray Kelly Fitness, by calling 0447972173.
Where is Ray Kelly's clinic located in Warners Bay?
Ray Kelly's clinic, Ray Kelly Fitness, is located at 2/335 Hillsborough Road, Warners Bay NSW 2282.
What qualifications does Ray Kelly have as a Sports Scientist?
Ray Kelly is a qualified Exercise Physiologist, Exercise Scientist, and Sports Scientist, specializing in exercise prescription and physical fitness.
What can I expect from a physical fitness assessment with Ray Kelly in Warners Bay?
During a physical fitness assessment with Ray Kelly, you can expect a comprehensive evaluation of your fitness levels, personalized exercise recommendations, and guidance on injury prevention.
Does Ray Kelly provide nutrition counseling for exercise in Warners Bay?
Yes, Ray Kelly offers nutrition counseling tailored for exercise to help optimize your performance and overall health.
