Soulful Sanity, Warilla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Relaxation exercises
Dr. Hanna Akkawy is a Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Soulful Sanity, Warilla, NSW, Australia. She works at 1/105 Shellharbour Road, Warilla NSW 2528. Her practice focuses on helping people feel better through thoughtful talk and practical tools.
Hanna Akkawy offers a range of services to support mental health. These include individual counseling sessions, Cognitive Behavioral Therapy, stress management techniques, anxiety and depression screening, and relaxation exercises. She aims to make treatment easy to understand and easy to try in daily life. The work is done in a calm and friendly setting that respects each person’s pace and needs.
Location and access matter to Hanna. Warilla is in New South Wales, near the coast of the Illawarra region. Clients can reach the Soulful Sanity clinic at the Warilla address for easy in-person visits. The services can help adults and teens who feel worried, stressed, or down. The approach is clear and simple, with steps people can practice between sessions.
People who see Hanna often tell us they feel heard and supported. Her patient care style is warm, nonjudgmental, and practical. She uses evidence-based methods like Cognitive Behavioral Therapy to help change patterns of thinking that affect feelings and behavior. She also teaches easy relaxation exercises to lower stress in daily life.
Hanna keeps learning. She stays up to date with new ideas in psychology and mental health. She uses new tools that can help her clients stay on track. Teamwork is important. She coordinates with other professionals when needed to support a person’s overall health.
Trust and reputation matter. Clients choose Hanna for her clear communication, reliable care, and steady guidance through tough times. Her expertise in therapy and screening helps people feel safer and more hopeful about their mental health journey. Her local presence in Warilla makes it easy for residents of the Illawarra region to access reliable psychological care.
Had my first CBT session with Hanna and felt a real shift in how I’m approaching my anxiety. The tips she gave for daily stress management were simple to apply and already making a difference. I’d recommend her to anyone in Warilla who needs practical, compassionate psychology.
I’ve struggled with depression for years and finally found someone who balanced warmth with solid techniques. The relaxation exercises were surprisingly helpful during tough weeks. Location in Warilla is convenient, and the sessions feel private and welcoming.
Grateful for Hanna’s guidance. The anxiety screening and mindful exercises gave me a clear starting point, and I could see small wins after a few sessions. The staff at 1/105 Shellharbour Road are lovely, too.
Relieved to have found a psychologist who explains things clearly and works with you. We focused on practical strategies for stress management and developing healthier thinking patterns. Highly recommend for anyone in the Warilla region.
I was sceptical about talking therapies, but Hanna’s approach was down-to-earth and non-judgmental. The CBT exercises felt doable, and the sessions in Warilla made it easy to keep up with weekly appointments.
A real boost to my week. The combination of individual counseling and practical techniques for anxiety has helped me function better day-to-day. The clinic on Shellharbour Road is easy to get to from nearby suburbs.
Hanna listened carefully and tailored relaxation exercises to my needs. I leave each session with something actionable, and I’ve noticed less rumination. Very thankful to have this support in Warilla.