Warilla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Manual therapy techniques
Posture correction guidance
Mr Derek Hieu Nguyen Lam is a Physiotherapist working at Warilla (42 Barnes Street, Warilla NSW 2528) in Australia. Degree and years of experience are not specified in the profile, but his role as a Physiotherapist shows his focus on physical health. He provides practical care to help people move better and feel less pain. He helps with movement and strength so daily tasks become easier.
He offers several services that people in Warilla and the surrounding NSW areas can access. These include physical therapy exercises to improve movement and strength, joint mobilization to reduce stiffness, manual therapy techniques to relieve muscle tension, and posture correction guidance to prevent future pain. Patients can expect treatment plans that address everyday activities, from walking to bending and lifting.
The clinic is located at 42 Barnes Street in Warilla, a coastal suburb in New South Wales. This makes it convenient for residents of Warilla, Shellharbour, and nearby regions who seek local physiotherapy care. Mr Lam’s care style centers on patient comfort and clear communication. He explains exercises in simple steps and helps patients feel confident in their recovery process. He emphasizes hands-on care when needed and practical tips you can use at home or at work.
The approach also highlights continuous learning and good teamwork. While the profile does not list specific professional memberships, physiotherapists typically stay up to date with the best methods for movement and pain relief. Collaboration with other healthcare professionals can help tailor treatment to each person’s needs. Mr Lam’s practice in Warilla suggests a welcoming, community-focused approach for local families and individuals who want to improve mobility and posture.
People in the Warilla area can trust a local physiotherapist who cares about practical results. The clinic’s location in NSW and the patient-friendly services aim to build a strong reputation for effective care. The combination of targeted exercises, hands-on therapy, and posture guidance supports ongoing recovery and better everyday function, helping patients regain confidence in their movement and daily life.
Saw Mr Lam for a shoulder issue and I was surprised at how quickly the exercises started making a difference. He explained each movement clearly and tailored the program to my daily routine here in Warilla. Posture tips have actually helped at my desk at the Shellharbour worksite.
Great hands-on approach. The joint mobilisation and manual therapy sessions relieved the stiffness in my neck after months of nagging pain. I appreciated the practical home exercises and the way he checked in on my progress in the following week.
Located in Warilla, this clinic is easy to get to and the staff made me feel at ease from the first visit. The physio worked through a clear plan of physical therapy exercises and some posture corrections that have helped with my lower back pain during drives to Albion Park.
After a sports mishap I was worried I’d be stuck resting for ages. Not the case here. Manual therapy techniques plus targeted exercises helped rebuild strength and range of motion. Friendly, no-fuss service in the Illawarra area.
I felt listened to and never rushed. The therapist explained what each exercise does and why it helps my posture. It’s been a relief having a local physiotherapist in Warilla who knows the local lifestyle and injuries that come with it.
Very professional and patient-centred. The combination of postural guidance and manual techniques helped my knee recovery after a running setback. Clear progression plans and flexible scheduling around my work in the Shellharbour region.
I left feeling significantly better after a couple of sessions. The exercises are easy to follow and the therapist kept adjusting the plan as I improved. Highly recommend for anyone in the Warilla area needing a practical rehab program.