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Exercise Physiologist

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4.5

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Mr Nick Kontopolous

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Warilla

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OPD Timings of Mr Nick Kontopolous

Warilla

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Mr Nick Kontopolous

  • Exercise prescription

  • Physical activity counseling

  • Fitness assessment

  • Health coaching

About Of Mr Nick Kontopolous

Mr Nick Kontopolous is an Exercise Physiologist based in Warilla, NSW. He works at the Warilla clinic located at 34 36 Veronica St, Warilla NSW 2528. This profile highlights his role in helping people stay active and healthier through exercise.

He offers a range of services that support physical wellbeing. These include exercise prescription, physical activity counseling, fitness assessments, and health coaching. His work centers on creating personalized plans that fit each person’s body, goals, and daily life.

In a patient-friendly way, he explains how movement can improve strength, balance, heart health, and energy. He focuses on practical steps people can take every day. His guidance is clear and tailored to different fitness levels.

Location is made easy for local residents. Warilla is a coastal suburb in New South Wales, and his clinic location makes it convenient for people living nearby to access care. He is part of a team at the Warilla clinic, collaborating with others to provide comprehensive support. This teamwork helps patients feel supported in their journey toward better health.

Mr Kontopolous emphasises continuous learning. He stays up to date on the latest exercise science and patient care strategies. This commitment helps him offer safe, effective programs for adults, older adults, and people with specific health goals. He listens carefully and adjusts plans as needed.

People trust him because of his practical approach and clear communication. The clinic’s local reputation and his focus on real, achievable progress make him a reliable choice for exercise guidance in the area. His expertise in exercise prescription and health coaching helps patients build confidence and momentum.

For anyone in the Warilla region looking for a straightforward, patient-friendly exercise plan with professional support, Mr Nick Kontopolous is a strong option. His clear guidance, local presence, and ongoing learning create a solid foundation for improving fitness and overall health.

Patient Reviews for Mr Nick Kontopolous

Emily Parker

After a knee injury, I saw Nick for an exercise plan in Warilla. He explained everything clearly and set me up with a targeted program. I’ve noticed real progress week by week and feel more confident getting back into my usual runs along the Coast.

Daniel Ryan

Nick took the time to listen to my concerns and designed a progressive fitness assessment and plan that fits my busy schedule in Warilla. The home-friendly exercises have made a big difference and I’m finally sleeping better after the sessions.

Sophie Lee

As someone new to exercise, I appreciated Nick’s patient coaching and practical health tips. The activity counselling helped me stay motivated, and I can already feel improvements in my endurance after a few weeks.

Luke Johnston

Got back on track with Nick’s help. The fitness assessments were thorough and the prescription exercises were spot on for my recovery. Highly recommend for anyone in the Illawarra area looking for real results.

Mia Thompson

Nick explained my program in plain language and kept the sessions enjoyable. The coaching feel is there without being overwhelming, which has kept me consistent and progressing steadily.

Aaron McGrath

I was surprised how attainable the plan was. Nick’s guidance on physical activity and tailored coaching helped me hit targets I thought were out of reach. Great service from Warilla.

Grace Williams

Fantastic support from Nick at Veronica Street. The exercise prescription and ongoing coaching have helped me build confidence with a sustainable routine. I’d recommend him to anyone in the Wollongong area.

Frequently Asked Questions About Mr Nick Kontopolous

What services does Mr. Nick Kontopolous, the Exercise Physiologist in Warilla, offer?

Mr. Nick Kontopolous offers a range of services including exercise prescription, physical activity counseling, fitness assessment, and health coaching to help you achieve your fitness goals.

Where can I find Mr. Nick Kontopolous, the Exercise Physiologist in Warilla?

You can find Mr. Nick Kontopolous at 34 36 Veronica St, Warilla NSW 2528, where he provides expert exercise physiology services.

How can I contact Mr. Nick Kontopolous for exercise physiology services in Warilla?

You can contact Mr. Nick Kontopolous by calling 0242888001 to schedule an appointment or inquire about his services.

What is the role of an Exercise Physiologist like Mr. Nick Kontopolous in Warilla?

An Exercise Physiologist like Mr. Nick Kontopolous specializes in designing personalized exercise programs and providing guidance on physical activity to enhance overall health and fitness.

Can Mr. Nick Kontopolous help with fitness assessments in Warilla?

Yes, Mr. Nick Kontopolous provides comprehensive fitness assessments to evaluate your current fitness level and develop tailored exercise plans.

What type of health coaching does Mr. Nick Kontopolous offer in Warilla?

Mr. Nick Kontopolous offers health coaching that focuses on lifestyle changes, exercise adherence, and achieving personal health goals through tailored guidance and support.

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