Pathways Psychology and Health, Waratah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness exercises
Mrs Amy Roxby is a Psychologist based in Waratah, NSW. Degree: not specified. Years of experience: not specified. She works at Pathways Psychology and Health in Waratah, located at 80 Station Street, Waratah NSW 2298. This profile shows her focus on clear, supportive care for clients in Australia.
Mrs Roxby offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness exercises. These services help people work through worries, build coping skills, and feel more in control of their days. Her approach is designed to be practical and easy to understand, so patients can use the tools she teaches in real life.
Located in Waratah, she is convenient for people in the Newcastle area and surrounding suburbs who are looking for local mental health support. Her clinic, Pathways Psychology and Health, emphasizes a calm and respectful space where patients can talk openly about their thoughts and feelings. The services are tailored to each person, whether they are dealing with stress at work, family challenges, or anxiety that feels hard to manage.
Mrs Roxby’s patient care style focuses on listening carefully, offering guidance that is simple and actionable, and helping patients set achievable goals. She combines evidence-based methods like CBT with mindfulness to help calm the mind and improve focus. She also uses behavioral strategies to change patterns that may hold people back, while teaching stress management techniques that fit everyday life.
For ongoing learning, Mrs Roxby keeps up with the latest research in psychology and applies proven practices to her sessions. She also works with a collaborative team at Pathways Psychology and Health, sharing insights and coordinating care to support each patient’s journey.
People in the Waratah and greater Newcastle region can trust her expertise and friendly approach. With a local presence and a professional reputation, Mrs Roxby aims to help clients feel understood, respected, and supported on the path to better mental health.
Really grateful for the sessions with Mrs Amy Roxby in Waratah. Her CBT approach helped me reset my thought patterns, and the mindfulness exercises she showed me are simple to incorporate into my daily routine. I walked out feeling lighter and more in control.
I was unsure what to expect, but Amy’s counseling and stress management strategies are practical and realistic. The sessions at 80 Station Street felt private and supportive, and I noticed a calm in my daily life within a few weeks.
In Newcastle and surrounds, it’s rare to find someone who blends behavioral therapy with genuine empathy. Amy Roxby listens well and gives you clear steps. Highly recommend her mindfulness and CBT tools.
I’ve tried a few counsellors, but Amy’s approach clicked with me. The anger management techniques and practical exercises made a real difference. The Waratah clinic is easy to access and comfortable.
Very relieved after my sessions with Amy. Her CBT strategies helped me reframe negative thoughts, and the breathing exercises during stressful days are a lifesaver. Great resource for the Hunter region.
Amy Roxby provided supportive, non-judgmental counseling and solid stress management tips. I appreciated the clear plan and the way she explained cognitive techniques so they’re doable in real life.
From the first visit in Waratah, I felt heard. The combination of mindfulness exercises and CBT gave me tools I could actually use at work and at home. I’d recommend Amy to friends across Newcastle.