Hunter Primary Care, Warabrook
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness training
Kyla Brogmus is a psychologist working at Hunter Primary Care in Warabrook, NSW. Her degree and years of experience are not listed, but she brings her professional role as a psychologist to help people in the local Australian community. She offers a range of evidence-based services that fit the needs of many patients, from youngsters to adults, right in Warabrook. Her clinic location is 7 Warabrook Boulevard, Warabrook NSW 2304, making it easy for residents in the Hunter region to access care close to home. The clinic also operates in the same Warabrook address, known as Hunter Primary Care, Warabrook, which helps patients feel familiar and comfortable when they seek support.
In her practice, Kyla provides counseling sessions and behavioral therapy to help people understand thoughts and behaviors that may cause stress or worry. She uses cognitive behavioral therapy (CBT) to help patients challenge negative thinking and develop healthier patterns of thinking and action. Mindfulness training is another key method she uses to help people stay present, calm, and focused in difficult moments. She also teaches practical stress management techniques to cope with daily life, school, work, and personal relationships. These services are designed to be clear and approachable, so patients can learn and apply them in real-life situations.
Kyla’s approach to care emphasizes a warm, patient-friendly style. She aims to listen carefully, explain ideas in simple ways, and work with patients to set achievable goals. Her focus is on creating a supportive environment where people feel heard and understood. She values ongoing learning and keeps up with the latest methods in psychology to provide up-to-date care. She often collaborates with other health workers within the Warabrook clinic, encouraging teamwork to support each patient’s overall well-being. This cooperative approach helps ensure that care is coordinated and effective for long-term results.
People in Warabrook and the broader Hunter region can feel confident in Kyla Brogmus’s professional reputation. Her commitment to clear communication, practical tools, and compassionate care helps patients trust her expertise and feel supported on their path to better mental health.
Really grateful for Kyla’s approach. Her CBT sessions helped me see negative thought spirals clearly, and the mindfulness techniques have become a daily routine. Living in Warabrook, it’s so convenient to drop in for a session and head home feeling lighter.
I was feeling overwhelmed with work stress and anxious thoughts. Kyla guided me through practical stress management techniques and a few behavioral therapy exercises. I left the appointment with a plan and a sense of control I hadn’t had in months.
Kyla is warm and professional. Her CBT sessions pinpointed where my worries were starting and gave me tools to challenge them. The mindfulness practice we did in-session has made a real difference at home in Newcastle.
Excellent local psychologist. The counseling sessions are practical and not fluffy. I learned clear strategies to manage my stress, and Kyla checked in with me between appointments. Highly recommended for anyone around Warabrook and beyond.
I’ve seen noticeable changes since starting therapy with Kyla. The combination of cognitive behavioral techniques and mindfulness has helped me sleep better and feel more grounded. Parking was easy near Warabrook Boulevard too.
As a patient in the Newcastle area, I found Kyla’s sessions insightful and supportive. The stress management strategies she taught me are simple to apply at work, and the behavioral therapy component made real progress possible.
Kyla’s approach is balanced and compassionate. She listens, then gives practical CBT tools and mindfulness exercises that fit my hectic schedule. I feel more in control of my thoughts and emotions after each visit in Warabrook.