Mobile - Central Coast and Sydney, Wamberal
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 6pm |
| Tuesday | 8am – 6pm |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 6pm |
| Friday | 8am – 6pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Alexandra Thompson
Wamberal
Connect with Alexandra Thompson
Quick Appointment for Alexandra Thompson
OPD Timings of Alexandra Thompson
Services Offered by Alexandra Thompson
Exercise prescription
Physical activity counseling
Fitness assessment
Health coaching
Nutritional guidance
About Of Alexandra Thompson
Dr Alexandra Thompson is an Exercise Physiologist based in Wamberal, NSW 2260. She provides expert guidance to help people move better and feel stronger. Her work covers exercise prescription, physical activity counseling, fitness assessment, health coaching, and nutritional guidance. She serves clients across the Central Coast and Sydney, including mobile visits and at Wamberal, NSW. This makes her services easy to access for many families and individuals in Australia.
Alexandra practises with a patient‑friendly approach. She listens to each person and creates tailored plans that fit their daily life. Her goal is to help people stay active, reduce pain, and improve overall health. She explains steps clearly and keeps goals realistic. This helps people stay motivated and on track.
For those seeking support, her services cover a wide range of needs. Exercise prescription helps people design workouts that match their body and goals. Physical activity counseling guides daily habits to stay active. Fitness assessments check progress and identify areas to improve. Health coaching supports long‑term changes in routines. Nutritional guidance offers simple tips to eat well and feel better.
The care style is collaborative and respectful. She works with clients to set achievable targets and celebrate small wins. She encourages questions and explains how new activities fit with health plans. She also coordinates with other health professionals when needed to ensure comprehensive care.
Alexandra is committed to continuous learning. She stays up to date with the latest exercise science and health guidelines. This helps her provide safe, effective advice. She values teamwork and often coordinates with other clinicians to support patients.
People in Australia can trust her careful, professional approach. Her reputation for thoughtful guidance and practical plans helps clients of all ages. Her expertise supports healthier, more active lives in the Wamberal area and beyond.
Patient Reviews for Alexandra Thompson
Emma Williams
After a year of struggling with my knee, Alexandra at Wamberal helped me rebuild my fitness with a personalised exercise plan. The fitness assessments were thorough, and her guidance on nutrition made a real difference. I’m back walking the coast trail feeling strong.
Daniel Smith
I’ve had mixed results with physio in the past, but Alexandra’s approach as an Exercise Physiologist is different. Her exercise prescription is practical, and the one-on-one coaching kept me accountable. Highly recommend if you’re in the Wamberal area.
Ava Patel
Kicking off a new training routine after a health scare was daunting, but Alexandra explained everything clearly and tailored a plan for my current fitness level. The nutritional guidance was a welcome bonus. Feeling hopeful and motivated.
Liam Murphy
I used to dread gym days, but Alexandra’s physical activity counselling helped me set realistic goals. The measurements and progress checks kept me on track, and I’ve noticed steady gains since starting in Wamberal.
Chloe O’Neill
Great local service in NSW. Alexandra listened to my concerns and built a gentle, progressive plan. The health coaching and nutritional tips have made a big difference to my energy levels.
Sophie Brown
Thank you, Alexandra, for the patient explanations and practical workouts. The exercise prescription is easy to follow, and the fitness assessments helped me see real progress week by week. I’d recommend to anyone nearby on the Central Coast.
Mia Nguyen
As someone new to structured training, I appreciated Alexandra’s clear coaching and supportive approach. The plan fits my lifestyle in Wamberal, and I’m already feeling stronger and more confident.
Frequently Asked Questions About Alexandra Thompson
What services does Alexandra Thompson, Exercise Physiologist in Wamberal, offer?
Alexandra Thompson offers a range of services including exercise prescription, physical activity counseling, fitness assessments, health coaching, and nutritional guidance.
How can I contact Alexandra Thompson, the Exercise Physiologist in Wamberal NSW 2260?
You can contact Alexandra Thompson, Exercise Physiologist in Wamberal NSW 2260, by calling 1300781467.
Does Alexandra Thompson provide mobile services for exercise physiology in Central Coast and Sydney?
Yes, Alexandra Thompson offers mobile exercise physiology services throughout Central Coast and Sydney, including Wamberal.
What payment options are available at Alexandra Thompson's clinic in Wamberal?
At Alexandra Thompson's clinic in Wamberal, patients can pay using cash, cheques, direct debit, EFT, EFTPOS, Mastercard, Visa, and bulk billing options.
Is Alexandra Thompson a female Exercise Physiologist located in Wamberal NSW?
Yes, Alexandra Thompson is a female Exercise Physiologist based in Wamberal NSW 2260.
What is the specialty of Alexandra Thompson in Wamberal NSW?
Alexandra Thompson specializes as an Exercise Physiologist, focusing on improving health through exercise and physical activity.
