James Knox

Dr James Knox is a Psychologist. He works at Redstone Psychology in Wallsend, NSW. His workplace is located at 83 Cowper Street, Wallsend 2287.

Dr Knox has a long standing role in mental health care. He offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies. His services are designed to help people handle daily worries and tougher emotional moments. He uses clear, practical methods that fit everyday life. If you are dealing with stress or anxiety, his approach can guide you toward better thoughts and calmer feelings.

Location matters to many patients. Wallsend is in New South Wales, close to several suburbs around Newcastle. This makes it easier for people in the region to access in-person support. Dr Knox’s clinic location on Cowper Street is easy to reach by car or public transport. The practice offers a calm space where patients can talk openly.

Patient care is a key focus. Dr Knox aims to listen carefully and respond with respectful, hopeful guidance. He uses counseling and therapy tools that build skills gradually. His goal is to help you feel more in control of your thoughts and emotions. He explains what he does in simple terms, so you can participate actively in your treatment. He also shares practical advice for stress and anxiety that you can use every day.

Continuous learning is important to him. Staying updated with the latest methods helps him provide solid care. He uses evidence-based techniques from cognitive-behavioral therapy to support real changes in thinking and behavior. Dr Knox values teamwork with other health professionals when needed. He coordinates care to fit each person’s unique needs. If you work with other doctors or counselors, he can align plans to support you well.

People in the Wallsend area can feel confident in choosing Dr James Knox. His strong focus on reliable care, clear communication, and practical steps supports a trustworthy path to better mental health. With his professional approach and patient-friendly style, many patients find him to be a capable guide in their journey toward well-being. Expertise you can rely on in the Newcastle and Wallsend region.