Mental Health in Mind, Wallan
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Mindfulness-based stress reduction (MBSR)
Caroline Horvat is a psychologist working at Mental Health in Mind, Wallan, located at 3, 51 High Street, Wallan VIC 3756. She offers a range of services including individual therapy, couples therapy, and family therapy. Her approach includes cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). These options can help people manage stress, worries, and relationship challenges in and around Wallan and other parts of Victoria.
Caroline brings a patient-friendly style to her sessions. Clients can choose from one-on-one meetings to couples or family sessions. This makes it easier for someone to find the support that fits their needs. Her therapy plans are shaped to be clear and practical, helping people understand their thoughts and behaviors in a simple way.
The clinic, Mental Health in Mind in Wallan, is a local option for residents in Wallan and nearby suburbs. If you live in the Grange, Donnybrook, or surrounding communities in Victoria, you can reach out by phone at 1300875313 to learn more about scheduling and what to expect from sessions. The services are designed to be respectful, confidential, and focused on real-life results.
Patients describe a calm and supportive care style. Caroline emphasizes listening, empathy, and collaboration. She works with individuals to identify goals, track progress, and adjust plans as needed. Her approach supports gradual growth, coping skills, and healthier patterns over time. Mindfulness-based strategies help people notice thoughts and feelings without getting overwhelmed. CBT helps people challenge unhelpful thinking and develop practical steps for change.
The team at Mental Health in Mind values ongoing learning and teamwork. Caroline stays up to date with best practices in psychology and brings her knowledge into each session. She coordinates with other professionals when needed to provide comprehensive care. The clinic encourages a collaborative atmosphere where clients feel respected and heard.
For people seeking trusted, experienced mental health support in Wallan and the surrounding region, Caroline Horvat offers reliable care. Her focus on evidence-based methods, local accessibility, and a respectful, client-centered approach helps build confidence in the path to well-being.
