True Reflection Health Coaching and Counselling, Wahroonga
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | N/A | 
| Tuesday | N/A | 
| Wednesday | N/A | 
| Thursday | N/A | 
| Friday | 9am – 5pm | 
| Saturday | 9am – 12pm | 
Consultation Fee
Not specified

Counsellor

Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Behavioral therapy
Ms Laura Wozniak is a Counsellor based in Wahroonga, NSW 2076, Australia. She delivers professional counselling through True Reflection Health Coaching and Counselling in Wahroonga. This intro focuses on her role as a counsellor and the care she offers. Laura uses individual counseling sessions, group therapy sessions, mental health assessments, stress management techniques, and behavioral therapy to help her clients. She works in a friendly, respectful way to support people through tough times.
 
 Laura understands that each person has unique needs. Her services are designed to fit different goals. Some clients seek personal growth and coping skills. Others need help to manage stress or deal with difficult thoughts. Group therapy offers a space to share experiences with others who understand. Individual sessions give privacy and focused guidance. Mental health assessments help identify concerns and plan steps forward. She also teaches practical techniques to lower stress. These skills can be used every day in life at home, school, work, or in the community. 
 
 Location and access are important. Wahroonga is in the Northern Suburbs of Sydney, making her clinic easy to reach for people living in and around Sydney. The Wahroonga area has a calm environment that can help in the healing process. People can contact the clinic by phone at 0488058218 to book sessions. Payment options are flexible, including Cash, Direct Debit, Mastercard, Visa, and PayPal. This helps make care affordable and simple for many families and individuals. 
 
 Laura’s approach focuses on patient care and continuous learning. She stays up to date with new ideas in mental health and counselling. This helps her offer effective techniques and the latest approaches to her clients. She emphasizes a compassionate and non-judgmental style. Clients feel heard and respected in every session. She also values teamwork. When needed, she collaborates with other professionals to support a client’s overall well-being. In Australia, good treatment often involves a plan that blends personal insight with practical steps, and Laura follows this approach. 
 
 People in Wahroonga and surrounding areas can trust Laura for a reliable and skilled counsellor who blends experience with a clear, friendly style. Her reputation comes from her commitment to each client’s path to better mental health, practical strategies, and steady guidance. Laura’s work at True Reflection Health Coaching and Counselling reflects a strong focus on outcomes, care, and respect for every person seeking help.
