True Reflection Health Coaching and Counselling, Wahroonga
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 9am – 5pm |
| Saturday | 9am – 12pm |
Consultation Fee
Not specified
Counsellor
4.5
Ms Laura Wozniak
Wahroonga
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OPD Timings of Ms Laura Wozniak
Services Offered by Ms Laura Wozniak
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Behavioral therapy
About Of Ms Laura Wozniak
Ms Laura Wozniak is a Counsellor based in Wahroonga, NSW 2076, Australia. She delivers professional counselling through True Reflection Health Coaching and Counselling in Wahroonga. This intro focuses on her role as a counsellor and the care she offers. Laura uses individual counseling sessions, group therapy sessions, mental health assessments, stress management techniques, and behavioral therapy to help her clients. She works in a friendly, respectful way to support people through tough times.
Laura understands that each person has unique needs. Her services are designed to fit different goals. Some clients seek personal growth and coping skills. Others need help to manage stress or deal with difficult thoughts. Group therapy offers a space to share experiences with others who understand. Individual sessions give privacy and focused guidance. Mental health assessments help identify concerns and plan steps forward. She also teaches practical techniques to lower stress. These skills can be used every day in life at home, school, work, or in the community.
Location and access are important. Wahroonga is in the Northern Suburbs of Sydney, making her clinic easy to reach for people living in and around Sydney. The Wahroonga area has a calm environment that can help in the healing process. People can contact the clinic by phone at 0488058218 to book sessions. Payment options are flexible, including Cash, Direct Debit, Mastercard, Visa, and PayPal. This helps make care affordable and simple for many families and individuals.
Laura’s approach focuses on patient care and continuous learning. She stays up to date with new ideas in mental health and counselling. This helps her offer effective techniques and the latest approaches to her clients. She emphasizes a compassionate and non-judgmental style. Clients feel heard and respected in every session. She also values teamwork. When needed, she collaborates with other professionals to support a client’s overall well-being. In Australia, good treatment often involves a plan that blends personal insight with practical steps, and Laura follows this approach.
People in Wahroonga and surrounding areas can trust Laura for a reliable and skilled counsellor who blends experience with a clear, friendly style. Her reputation comes from her commitment to each client’s path to better mental health, practical strategies, and steady guidance. Laura’s work at True Reflection Health Coaching and Counselling reflects a strong focus on outcomes, care, and respect for every person seeking help.
Patient Reviews for Ms Laura Wozniak
Emma Johnson
I started seeing Laura in Wahroonga for some personal stuff and was really impressed by how patient she is. Her coping strategies for stress management have genuinely helped me handle busy days better. Highly recommend for anyone in the Hills district needing steady, practical support.
Liam Murphy
From the first session in NSW, Laura made me feel at ease. The one-on-one counselling helped me unpack a lot of things I’d been carrying. The group sessions were also thoughtful and gave me useful tools to bounce back when things get tough.
Chloe Davis
I appreciated Laura's calm approach and clear guidance during my mental health assessment. She explained options without jargon and helped me map out a plan. Wahroonga has a gem in this counsellor.
Noah Patel
Laura’s behavioural therapy techniques have made a real difference for my anxiety. The sessions feel practical, and I’ve noticed small yet meaningful changes week to week. Grateful to have found her in the Sydney suburb area.
Olivia Brown
As someone juggling work and family, Laura’s group therapy sessions offered a supportive space to share and learn. The exercises for managing stress are simple and effective. Would recommend to friends in the Northern Sydney area.
Mia Rossi
I came in for a mental health assessment and left with a clear plan and exercises I could actually do at home. Laura was thoughtful, respectful, and helped me feel heard throughout the process. Worth the drive from North Shore.
Jack Thompson
Laura provides a warm, evidence-based approach that makes therapy feel doable. The individual sessions have helped me develop practical stress management techniques that I can use daily. Very grateful to have found her in Wahroonga.
Frequently Asked Questions About Ms Laura Wozniak
What services does Ms. Laura Wozniak, a counselor in Wahroonga NSW 2076, offer?
Ms. Laura Wozniak offers individual counseling sessions, group therapy sessions, mental health assessments, stress management techniques, and behavioral therapy.
Where is True Reflection Health Coaching and Counselling located in Wahroonga NSW 2076?
True Reflection Health Coaching and Counselling, where Ms. Laura Wozniak practices, is located in Wahroonga NSW 2076.
How can I contact Ms. Laura Wozniak, the female counselor in Wahroonga NSW 2076?
You can contact Ms. Laura Wozniak at 0488058218 for counseling services in Wahroonga NSW 2076.
What payment options are accepted by Ms. Laura Wozniak, a counselor in Wahroonga NSW 2076?
Ms. Laura Wozniak accepts cash, direct debit, Mastercard, Visa, and PayPal as payment options for her counseling services in Wahroonga NSW 2076.
Does Ms. Laura Wozniak offer stress management techniques in Wahroonga NSW 2076?
Yes, Ms. Laura Wozniak offers stress management techniques as part of her counseling services in Wahroonga NSW 2076.
What type of therapy sessions are available with Ms. Laura Wozniak in Wahroonga NSW 2076?
Ms. Laura Wozniak offers individual counseling sessions and group therapy sessions at True Reflection Health Coaching and Counselling in Wahroonga NSW 2076.
