Hammond Health, Wagga Wagga
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Katherine Smith
Wagga Wagga
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Services Offered by Katherine Smith
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
About Of Katherine Smith
Katherine Smith, Psychologist. This profile introduces a dedicated psychologist who works at Hammond Health, Wagga Wagga, NSW, Australia. The information shows she practices in Wagga Wagga and offers a range of mental health services to help people cope with stress, anxiety, and everyday challenges. The contact point is Hammond Health in Unit 1, 129 Fitzmaurice Street, Wagga Wagga NSW 2650, making it easy for locals to find a trusted psychologist in their region. Degree and years of experience are not specified in the profile, but the work setting and listed services indicate a professional with a focus on patient care and wellbeing. The clinic phone number is 0269367020 for people who want to book a session or ask questions. This summary highlights her role and what patients can expect when they seek help from her team in New South Wales.
Katherine Smith is described as a psychologist who offers counseling sessions and several evidence-based approaches. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques. These options are designed to help individuals, couples, and families address mental health concerns, cope with stress, and develop practical skills to improve daily life. The range of services suggests a flexible approach that can be tailored to personal goals and needs, with a focus on practical strategies that are easy to apply.
Location matters in accessing mental health support, and this profile makes it clear that the practice is based in Wagga Wagga, a regional city in New South Wales. For local residents in Wagga Wagga and surrounding suburbs, finding a psychologist close to home can make ongoing care more convenient. The address at Unit 1, 129 Fitzmaurice Street places the clinic in a central area that may be easily reached by car or public transport. Patients can expect a local and approachable setting when they visit Hammond Health.
Patient care style is hinted at through the listed services. The combination of counseling, CBT, and relaxation techniques signals a focus on clear, actionable strategies. This approach helps people understand their thoughts and behaviors and practice techniques that reduce stress and improve mood. The inclusion of behavioral therapy shows a willingness to work on patterns that affect daily life. The emphasis on stress management and relaxation supports a balanced approach to mental health, which can help people feel more in control and supported during difficult times.
The profile also points to a teamwork-oriented environment at Hammond Health, where multiple services are available under one umbrella. Patients may benefit from coordinated care that brings together different techniques and professionals to support recovery and growth. Continuous learning appears implied through the use of structured therapies like CBT and relaxation methods, which often require clinicians to stay updated with best practices. This commitment to staying current helps ensure up-to-date care for patients.
People can learn to trust the professional relationship built with Katherine Smith and her team. A local reputation for reliable, patient-centered care can grow from consistent progress, compassionate communication, and effective treatment plans. For residents of Wagga Wagga and the surrounding area, finding a skilled and approachable psychologist who offers practical tools can be an important step toward better mental health. The profile suggests a solid, community-focused practice with clear pathways to support and expertise that patients can rely on in times of need.
Patient Reviews for Katherine Smith
Jessica Thompson
I’ve been seeing Katherine in Wagga Wagga for a few months now. Her CBT approach has helped me reframe anxious thinking, and I’ve picked up practical stress management techniques that actually fit my busy schedule.
Daniel Lee
Great experience at Unit 1 on Fitzmaurice Street. Katherine makes you feel comfortable from the first session and the behavioral therapy exercises have given me real tools to cope with daily pressures.
Mia Walsh
After trying to manage stress on my own, I booked a few counseling sessions with Katherine. Her relaxation techniques and CBT strategies have noticeably improved my sleep and mood in just a few weeks.
Luke Bennett
Katherine is thoughtful and practical. The stress management techniques she taught me are simple to apply and I’ve seen a calmer, more balanced outlook since starting therapy here in Wagga Wagga.
Emily Carter
I highly recommend Katherine for anyone dealing with anxiety. Her counseling sessions are warm, and the CBT exercises felt tailored to my situation rather than one-size-fits-all.
Aaron Murray
The sessions at Fitzmaurice Street have been a turning point for me. Katherine combines behavioral therapy with practical relaxation techniques, and I’ve noticed steady improvement.
Charlotte Brown
Grateful to have found a psychologist in Wagga Wagga who uses a clear, structured CBT approach. The step-by-step plans and breathing exercises have helped me manage stress at work and home.
Frequently Asked Questions About Katherine Smith
What services does Dr. Katherine Smith, a psychologist in Wagga Wagga, offer?
Dr. Katherine Smith offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Katherine Smith's clinic located in Wagga Wagga?
Dr. Katherine Smith's clinic, Hammond Health, is located at Unit 1, 129 Fitzmaurice Street, Wagga Wagga NSW 2650.
How can I contact Dr. Katherine Smith in Wagga Wagga for an appointment?
To schedule an appointment with Dr. Katherine Smith, you can call her clinic at 0269367020.
What is Dr. Katherine Smith's specialty as a psychologist?
Dr. Katherine Smith specializes in providing counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
What types of therapy does Dr. Katherine Smith offer in Wagga Wagga?
Dr. Katherine Smith offers behavioral therapy, cognitive behavioral therapy (CBT), and relaxation techniques among other services.
Is Dr. Katherine Smith in Wagga Wagga a male or female psychologist?
Dr. Katherine Smith is a female psychologist practicing in Wagga Wagga.
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