Active Health Riverina, Wagga Wagga
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Paul Heffernan
Wagga Wagga
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Services Offered by Paul Heffernan
Physical therapy for muscle injuries
Joint mobilization exercises
Posture correction techniques
Range of motion exercises
About Of Paul Heffernan
Paul Heffernan, Physiotherapist. His degree and years of experience aren’t listed, but he works at Active Health Riverina, the Sports Injury & Rehabilitation Centre located at 1 Lewisham Avenue, Wagga Wagga, NSW 2650 in Australia. He helps people with muscle injuries and joint problems using practical, hands-on care. His goal is to reduce pain, restore movement, and get patients back to their daily activities.
Paul offers several services that can help many people. He provides physical therapy for muscle injuries, uses joint mobilization exercises to gently improve how joints move, teaches posture correction techniques to prevent strain, and guides range of motion exercises to keep joints flexible. These methods are all designed to be simple and effective, so patients can understand what to do at home between visits.
The clinic, Active Health Riverina, is based in Wagga Wagga, a large city in New South Wales. This location makes it convenient for people living in the Riverina region to get strong, reliable care close to home. Paul works as part of a team at the Sports Injury & Rehabilitation Centre, combining hands-on treatment with careful planning to fit each person’s life and schedule.
In his approach to patient care, Paul listens first. He explains what is happening with the body in clear, plain language. He then tailors treatment to suit the person, not just the injury. He uses practical exercises and steady progress to keep patients motivated and safe. He emphasizes good communication and follows up on how a plan is working, making changes when needed.
Paul also values teamwork. He collaborates with other health professionals when necessary to support healing and return to sport or regular activities. He stays up to date with the latest evidence and techniques to provide solid care right here in Wagga Wagga and the surrounding Riverina area.
People can trust Paul for consistent, professional care that focuses on real improvement, safety, and long-term health. His reputation in the local community reflects reliable expertise and a patient-friendly approach that helps many people regain strength and confidence after injuries.
Patient Reviews for Paul Heffernan
Liam Brown
Had a shoulder niggle after a weekend footy match in Wagga Wagga. Paul ran me through targeted range of motion exercises and some gentle joint mobilisation. Felt a lot better after a few sessions and it wasn’t painful to train again. Highly recommended if you’re in the Riverina.
Emily Carter
Came in with a persistent backache and limited posture. Paul was thorough, explained everything in plain terms, and tailored a rehab plan I could actually do at home. After a couple of visits here in Lewin… I mean Lewisham Avenue, I’m standing taller and moving easier.
Benjamin Lee
Excellent physio for a knee strain from cricket season. The team at Sports Injury & Rehabilitation Centre used precise range of motion exercises and some manual techniques that helped me get back on the field sooner than I expected. Thanks, Paul.
Chloe Walker
I was really impressed by how focused Paul was on my muscle injury. He showed me clear exercises and explained how each movement would help. The location in Wagga Wagga is easy to get to, and I left feeling confident I’d recovered properly.
Daniel Wilson
After a nasty ankle sprain, the combination of joint mobilisation and targeted rehab made a world of difference. Paul kept the sessions practical and gave me exercises I could do at home. Service was friendly and professional.
Sophie Taylor
Relieved to find a physio who genuinely listens. Paul assessed my postural issues and built a simple plan to correct them. It’s made a noticeable difference at work and during workouts in Wagga Wagga.
Kyle Mitchell
I’ve seen a few physios for ongoing tendinopathy, but Paul’s approach with muscle rehab and range of motion exercises finally clicked. Patient-friendly, practical tips, and I’m back on the gym floor pain-free.
Frequently Asked Questions About Paul Heffernan
What services does Paul Heffernan, the physiotherapist at the Sports Injury & Rehabilitation Centre in Wagga Wagga, offer?
Paul Heffernan provides a range of services including physical therapy for muscle injuries, joint mobilization exercises, posture correction techniques, and range of motion exercises at the Sports Injury & Rehabilitation Centre.
How can I contact Paul Heffernan, the physiotherapist in Wagga Wagga?
You can reach Paul Heffernan at the Sports Injury & Rehabilitation Centre by calling 0269257734 for any inquiries regarding physiotherapy services.
Where is Paul Heffernan's clinic located in Wagga Wagga?
Paul Heffernan practices at the Sports Injury & Rehabilitation Centre, located at 1 Lewisham Avenue, Wagga Wagga NSW 2650.
What types of physical therapy does Paul Heffernan specialize in?
As a physiotherapist, Paul Heffernan specializes in physical therapy for muscle injuries, joint mobilization, posture correction, and improving range of motion.
Is Paul Heffernan a male physiotherapist in Wagga Wagga?
Yes, Paul Heffernan is a male physiotherapist practicing at the Sports Injury & Rehabilitation Centre in Wagga Wagga.
What rehabilitation services can I expect from Paul Heffernan in Wagga Wagga?
At the Sports Injury & Rehabilitation Centre, you can expect rehabilitation services from Paul Heffernan that include muscle injury therapy, joint mobilization, posture correction, and exercises to enhance range of motion.
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