Active Health Riverina, Wagga Wagga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Stretching routines
Posture correction techniques
Joint mobilization sessions
Mr Caleb Shephard is a Physiotherapist. Degree: not specified. Years of experience: not specified. He works at the Sports Injury & Rehabilitation Centre, located at 1 Lewisham Avenue, Wagga Wagga NSW 2650, part of Active Health Riverina in Wagga Wagga. He brings a practical, patient-friendly approach to physical therapy and rehabilitation. His role as a physiotherapist means he helps people recover from injuries, reduce pain, and stay active. He focuses on movement and safe ways to stay strong for daily life and sports. For anyone in the Wagga Wagga region, he offers clear guidance and steady support through the recovery journey.
The clinic office is in Wagga Wagga, a big city in New South Wales, Australia. The address is easy to find for local families and athletes. Caleb works with a team at Active Health Riverina to make sure care is complete and easy to access. The clinic provides services for sports injuries and rehabilitation, so people can get back to their activities with confidence. The practice aims to help people move better and feel less pain. Caleb uses several kinds of therapy to help. He leads physical therapy exercises that fit a person’s body and goal. He also guides stretching routines to improve flexibility. Posture correction techniques are used to help people stand and sit with better alignment. Joint mobilization sessions are available to improve joint movement and comfort. These services are designed for both recovery after injuries and prevention of future problems.
Caleb’s patient care style is calm and supportive. He takes time to listen to what the patient needs. He explains treatment plans in simple terms, so patients understand why each step helps. He emphasizes practical, easy-to-follow exercises that fit into a daily routine. Continuous learning is important to him. He keeps up with new methods in physiotherapy to offer better care. Working with others is a key part of his practice. He collaborates with other health professionals to ensure a well-rounded plan. This teamwork helps patients get consistent messages and coordinated care.
People in Wagga Wagga can trust his professional approach. His local service at the Sports Injury & Rehabilitation Centre has a good reputation for practical care and reliable results. Caleb’s expertise as a physiotherapist helps patients feel confident about their recovery path. He supports people to stay active and healthy, using clear guidance and steady care.
Had an ankle issue after a weekend game and booked in at the Sports Injury & Rehabilitation Centre. Caleb structured a clear physio plan with targeted exercises and stretching routines. After a few sessions my mobility improved and I was back on the field sooner than I expected.
Really grateful for Caleb’s approach. He explained every step of the posture correction techniques and taught me how to do the exercises properly at home. The joint mobilization sessions helped ease my shoulder pain from repetitive training.
Wagga Wagga local here. I appreciated how practical the sessions were—Caleb gave me a personalised routine of physical therapy exercises and stretches. My back feels lighter and I’ve got better posture during long workdays.
Professional, friendly, and result-focused. The team at Lewisham Avenue explained the rehabilitation plan clearly and followed up on progress. Joint mobilization sessions made a real difference to my knee pain.
I came in with a tight hip after running intervals and left with a solid stretch routine and posture tips. Caleb’s guidance was patient and thorough, and I could feel improvements within a couple of weeks.
Top-notch physio experience in Wagga Wagga. The exercises were tailored to my sport, and the daily stretches were easy to keep up. Highly recommend Caleb for anyone dealing with sports injuries.
I was hesitant at first, but Caleb’s calm approach and clear explanations put me at ease. After a few sessions focusing on posture correction and targeted exercises, my back pain has improved a lot.