Urunga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise plan creation
Physical activity assessment
Fitness goal setting
Nutritional advice for exercise
Cardiovascular fitness evaluation
Miss Kate M Jandzio-Fry is an Exercise Physiologist based in Urunga, NSW, Australia. She works at the Urunga clinic located at 18 Bonville Street, Urunga NSW 2455. Her profile lists her specialty as Exercise Physiologist. The degree and years of experience are not specified in the available data. She can be reached at 1300273747 for appointments or inquiries.
In this local Australian setting, patients can access a range of services from Miss Jandzio-Fry. These include exercise plan creation, physical activity assessment, fitness goal setting, nutritional advice for exercise, and cardiovascular fitness evaluation. Each service focuses on helping people improve how they move, feel, and stay healthy. The clinic’s location sits in a coastal region of New South Wales, making it convenient for residents of Urunga and nearby towns to get professional guidance on exercise and overall fitness.
People visiting the Urunga clinic can expect clear, straightforward information about tailored exercise options. The specialty, Exercise Physiologist, indicates a focus on using structured activity plans and tests to check progress and safety. Patients can learn how to set realistic fitness goals and how to adjust routines as they improve. Nutritional advice tied to exercise can help support energy, recovery, and better results from workouts. The cardiovascular fitness evaluation service can help identify strengths and areas for improvement in heart and lung health.
The practice in Urunga emphasizes staying connected with the local community and offering practical guidance that fits everyday life. For anyone in Urunga or the broader New South Wales area, this clinic provides a local option for professional exercise support and health advice. The phone line, 1300273747, can be used to book visits or ask about services.
Trust in a dedicated Australian clinic focused on exercise guidance, progress tracking, and personalized care from an experienced Exercise Physiologist.
Met with Miss Kate in Urunga to map out an exercise plan that fits my busy schedule. She assessed my current activity and set realistic goals, then explained a simple nutrition for exercise guidance. I left feeling motivated and confident I can hit my cardiovascular goals.
Really impressed with Kate’s approach. She did a thorough physical activity assessment and tailored a plan that works for me as a beginner. The session felt practical and doable, not overwhelming.
As someone new to exercise, I appreciated Kate’s clear explanations and friendly manner. The goal setting was specific, and the nutrition advice for exercise has already helped me make smarter choices before and after workouts.
Great local service in Urunga. Kate created a personalised exercise plan and included a cardio fitness evaluation. I could see progress after just a few weeks and the plan is easy to follow.
Had a fantastic first session with Kate. She listened to my concerns, did a detailed fitness assessment, and we agreed on achievable milestones. I feel supported and ready to train.
Highly practical and down-to-earth. Kate’s guidance on exercise plans and goal setting helped me rebuild my routine after a long break. The nutritional tips for exercise were simple and useful.
Very grateful for Kate’s expertise. She provided a structured plan for improving cardiovascular fitness and explained each step clearly. It’s reassuring to have someone in Urunga who genuinely cares about progress.