Accoras Psychology Services, Upper Mount Gravatt
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 10am – 6pm |
| Tuesday | N/A |
| Wednesday | 10am – 6pm |
| Thursday | N/A |
| Friday | N/A |
| Saturday | 9am – 3:30pm |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
Dr Shelley Appleton
Upper Mount Gravatt
Connect with Dr Shelley Appleton
Quick Appointment for Dr Shelley Appleton
OPD Timings of Dr Shelley Appleton
Services Offered by Dr Shelley Appleton
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Dr Shelley Appleton
Dr Shelley Appleton is a Clinical Psychologist and Psychologist based in Upper Mount Gravatt, Queensland. Her work is at Accoras Psychology Services, located at 4/23 Sanders Street, Upper Mount Gravatt QLD 4122. She brings a patient‑friendly approach to mental health care. The exact degree and years of experience are not listed, but her role as a clinical psychologist shows a strong focus on evidence‑based practice and supportive therapy. This profile highlights her readiness to help individuals, couples, and families.
Dr Appleton offers a range of services designed to support emotional well‑being and personal growth. She provides individual therapy sessions to address personal concerns, stress, and mood. Couples therapy sessions are available for partners who want better communication and stronger relationships. Family therapy sessions can help family members work through conflicts or changes in the family system. A key technique she uses is Cognitive Behavioral Therapy (CBT), a practical approach that helps people challenge unhelpful thoughts and develop healthier habits. Stress management techniques are also offered to help people cope with daily pressures and build resilience. All services are grounded in evidence‑based psychological methods, tailored to each person’s situation.
Locally located in Upper Mount Gravatt, Dr Appleton serves clients in and around Brisbane’s southern suburbs. The clinic is easy to reach from nearby communities and is part of a supportive care network in the area. Patients can expect clear explanations of treatment options and goals, with care plans that fit individual needs. The practice emphasizes a calm and respectful environment where patients feel heard and understood. From the first appointment, the focus is on building trust, setting realistic goals, and tracking progress over time.
Dr Appleton values ongoing learning and staying up to date with the latest psychology research and therapies. She collaborates with other professionals to ensure comprehensive care and coordinated treatment when needed. This teamwork helps address complex issues and supports long‑term well‑being for clients.
For people seeking trusted psychological care in the Brisbane area, Dr Shelley Appleton offers reliable expertise, compassionate support, and a clear path to personal growth. Her commitment to evidence‑based practice, patient needs, and respectful communication helps build a solid reputation as a thoughtful and effective psychologist in Upper Mount Gravatt.
Frequently Asked Questions About Dr Shelley Appleton
What services does Dr. Shelley Appleton offer at Accoras Psychology Services in Upper Mount Gravatt?
Dr. Shelley Appleton offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques at Accoras Psychology Services in Upper Mount Gravatt.
Where is Dr. Shelley Appleton's clinic located in Upper Mount Gravatt?
Dr. Shelley Appleton's clinic is located at 4/23 Sanders Street, Upper Mount Gravatt QLD 4122.
How can I contact Dr. Shelley Appleton for an appointment at Accoras Psychology Services?
To schedule an appointment with Dr. Shelley Appleton at Accoras Psychology Services, you can call 0733061083.
Does Dr. Shelley Appleton provide stress management techniques at her clinic?
Yes, Dr. Shelley Appleton offers stress management techniques as part of her services at the clinic.
What type of therapy sessions does Dr. Shelley Appleton specialize in?
Dr. Shelley Appleton specializes in individual therapy, couples therapy, and family therapy sessions.
What is Dr. Shelley Appleton's specialty?
Dr. Shelley Appleton is a clinical psychologist and psychologist.
More Clinical Psychologist, Psychologist Like Dr Shelley Appleton in Upper Mount Gravatt
