Cognition, Unley
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Organisational Psychologist, Psychologist
4.5
Individual counseling sessions
Stress management techniques
Cognitive behavioral therapy
Anxiety and depression screening
Mindfulness and relaxation exercises
Dr Denise Keenan is a psychologist and organisational psychologist. She brings a focus on people at work and in private life to help you feel steadier and more in control. Details about her degree and years of experience are not listed here, but she works at Cognition, Unley, located at 202B Young Street, Unley SA 5061. If you need support, you can reach her clinic in the Adelaide area by calling 0883732688. This profile highlights a professional who aims to help you through practical techniques and thoughtful care.
Dr Keenan’s main work sits at the intersection of organisational psychology and general psychology. In plain words, she looks at how people think, feel, and behave in both work settings and everyday life. Her approach is designed to be clear and friendly so you can understand what helps you the most. She offers a combination of services that are helpful for many people dealing with stress, anxiety, or mood changes.
The services she provides include individual counseling sessions, stress management techniques, cognitive behavioral therapy, anxiety and depression screening, and mindfulness and relaxation exercises. These tools can help you manage daily worries, cope with tough moments, and build a calmer routine. Dr Keenan’s care plan is typically tailored to your needs. She focuses on practical steps you can take, not just ideas you hear about. Her goal is to help you feel more in control and more equipped to handle life’s challenges.
In Unley, you’ll find a patient-friendly environment where Dr Keenan takes time to listen. She emphasizes a respectful, collaborative style and values ongoing learning. She stays informed about new methods and reflects on her practice to improve how she supports clients. Teamwork is part of the approach; she may coordinate with other health professionals to ensure you get comprehensive care when needed.
For people across Adelaide and the broader South Australia region, trusting a psychologist who offers clear guidance, consistent support, and practical strategies matters. Dr Denise Keenan has built a reputation for thoughtful, accessible care in the Unley community. Her focus on real steps, combined with a strong commitment to client comfort and safety, aims to help you move forward. If you are seeking guidance from a professional who understands both workplace dynamics and personal wellbeing, Dr Keenan offers a dependable option in the local area.
Saw Dr Denise Keenan for a few CBT sessions in Unley. Her down-to-earth approach made me feel at ease from the first visit, and I left with practical stress management tips I could use straight away.
I was dealing with anxiety and a bit of burnout and Denise helped me work through it with mindfulness techniques. The sessions at 202B Young Street in Unley felt private and supportive.
Clear, friendly psychologist who explained CBT strategies in plain language. I appreciated the progress checks and the focus on real-world steps to manage my mood.
Relieved to find a psychologist who truly listened. Denise's guidance on stress management was practical and tailored to my work life here in Adelaide.
Professional and compassionate. The mindfulness exercises helped me slow down and handle daily pressures better. Highly recommend Denise if you’re in Unley.
I attended an anxiety screening followed by some focused sessions. Denise gave me a clear plan and supportive check-ins that kept me on track.
From the first appointment I felt heard. Denise combines warmth with practical tools for cognitive strategies, plus I felt confident in her approach to depression screening.