Astute Education & Psychology Centre, Unley
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Health Psychologist, Psychologist
5
Sally Goodwin
Unley
Connect with Sally Goodwin
Quick Appointment for Sally Goodwin
OPD Timings of Sally Goodwin
Services Offered by Sally Goodwin
Counseling sessions
Stress management techniques
Behavioral therapy
Relaxation exercises
About Of Sally Goodwin
Sally Goodwin is a Health Psychologist and Psychologist with years of experience helping people live healthier, happier lives. She works at the Astute Education & Psychology Centre in Unley, located at 8 Mary Street, Unley SA 5061. Her work focuses on talking through worries, building skills to cope with stress, and making small but lasting changes that help people feel better. Working in Australia, she brings a local touch to care that matches the needs of families and individuals in Unley and wider South Australia.
Sally offers counseling sessions, stress management techniques, behavioral therapy, and relaxation exercises. These services are designed to be clear and practical, so clients can use what they learn right away in daily life. Her approach is gentle and supportive, helping people feel safe as they explore what holds them back and what helps them move forward.
In the middle part of her care, Sally also focuses on where care happens. She understands how the surroundings of Unley and nearby suburbs can influence how people feel. She makes sure to tailor sessions to each person’s needs, whether they are dealing with anxiety, mood changes, or coping with challenging events. Her practice emphasizes continuous learning, staying up to date with the latest methods in psychology, and using evidence-based techniques that work in real life. She emphasizes teamwork, often coordinating with families and schools when needed, so everyone involved can support the person on their path. Sally believes in open communication and clear goals, so patients know what to expect from each session.
The care style is patient-friendly and supportive. She uses simple explanations and practical steps. Relaxation exercises and behavioral strategies are blended with talking approaches to create a balanced plan. Her goal is to help people feel more in control and less overwhelmed by stress or worry. She values trust and works to build a strong therapeutic relationship with every client.
People in Unley and across South Australia can count on Sally for a steady, respectful approach that puts their needs first. Her reputation as a skilled psychologist comes from consistent care, thoughtful plans, and clear progress over time. Clients can expect a professional, compassionate expert who guides them toward better health and a calmer life.
For anyone seeking support in Unley or nearby areas, Sally Goodwin brings dependable expertise as a Health Psychologist and Psychologist, combining practical strategies with a caring mindset to help people move toward lasting well-being.
Patient Reviews for Sally Goodwin
Emily Carter
Very grateful to have found Sally in Unley. Her calm, pragmatic approach helped me start using relaxation exercises straight away. The stress management techniques she shared have made a real difference to my week-to-week mood, and I leave each session feeling supported and understood.
Daniel Nguyen
Sally’s sessions at 8 Mary Street have been a game changer. Her gentle guidance through behavioral therapy felt practical and doable, even on rough days. I’ve learned to identify triggers and apply simple coping strategies that fit my life here in Adelaide.
Sarah Mitchell
I was a bit sceptical about counselling, but Sally explained things clearly and gave me tools I could actually use. The relaxation exercises alone are worth it. If you’re in Unley or nearby, I’d highly recommend giving her a go.
James Carter
Great experience with Sally Goodwin. Her stress management techniques were tailored to my situation, not just generic advice. I feel more in control and optimistic about managing daily pressures in Adelaide.
Adele Brooks
The counseling sessions have been incredibly supportive. Sally is warm, professional and really listens. I’ve noticed improvements in how I handle anxiety during everyday tasks, and I’m grateful for the personalised plan she helped me build.
Lachlan Reed
From the moment I walked into 8 Mary Street, I felt comfortable. Sally’s combination of behavioral therapy and practical exercises helped me reset my thinking. Highly recommended if you’re in Unley or the western suburbs.
Chloe Singh
Sally Goodwin has been fantastic with mindfulness and relaxation techniques that actually stick. I’ve started to notice fewer ruminations and better sleep. It’s reassuring to have a psychologist who understands lived stress here in Adelaide.
Frequently Asked Questions About Sally Goodwin
How can Dr. Sally Goodwin help with stress management?
Dr. Sally Goodwin offers stress management techniques, counseling sessions, and relaxation exercises to help patients cope with stress effectively.
Where is Dr. Sally Goodwin's clinic located?
Dr. Sally Goodwin's clinic, Astute Education & Psychology Centre, is located at 8 Mary Street, Unley SA 5061.
What services does Dr. Sally Goodwin provide?
Dr. Sally Goodwin provides counseling sessions, stress management techniques, behavioral therapy, and relaxation exercises to her patients.
How can Dr. Sally Goodwin help with behavioral therapy?
Dr. Sally Goodwin specializes in offering behavioral therapy as part of her psychological services to help patients modify their behaviors for better mental health.
How can I contact Dr. Sally Goodwin for an appointment?
To schedule an appointment with Dr. Sally Goodwin, you can reach her clinic at 0883737620.
What is Dr. Sally Goodwin's specialty?
Dr. Sally Goodwin is a skilled health psychologist and general psychologist who focuses on mental health and well-being.
