Nerida Saunders

Nerida Saunders is a Psychologist who offers thoughtful, practical mental health support. She works at Brain Care in Tweed Heads, located at Suite 3 & 4, 82 Keith Compton Drive, Tweed Heads NSW 2485. Her clinic serves the Tweed Heads area and nearby parts of New South Wales. This profile focuses on her patient care and what you can expect when you visit. Nerida speaks English and Spanish, which helps her connect with a wider range of people in the community.

Nerida’s services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness training. These options give people different paths to find relief, build resilience, and learn new ways to handle life’s challenges. If you are dealing with worry, stress, or mood changes, her approach can help you feel more in control and hopeful.

In her work, Nerida aims to make care clear and friendly. She uses practical tools from cognitive-behavioral therapy and introduces mindfulness to help you stay present and calm. She can guide you through stress management techniques that are easy to use in daily life, whether at work, school, or home. Counseling sessions provide a safe space to talk about what matters most, with a focus on understanding behaviors and finding healthier patterns.

The care style at Brain Care emphasizes ongoing learning. Nerida stays current with new ideas in psychology and shares them in simple, easy-to-follow steps. She values collaboration and often works as part of a team to support your overall well-being. She might coordinate with other health professionals to create a plan that fits your needs. By listening carefully, she builds a plan that is realistic and respectful of your goals.

For people in the Tweed Heads region and nearby areas of NSW, Nerida offers a trusted option for mental health care. Her experience, clear communication, and patient-friendly approach help many feel understood and supported. If you are looking for a psychologist who combines practical therapy methods with mindfulness and a caring style, Nerida Saunders is a strong choice. Her reputation in the local community reflects a commitment to effective, compassionate care and real results that support long-term well-being.