Living Well Psychology & Support, Tweed Heads
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Mitchell Shepherd
Tweed Heads
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Services Offered by Mitchell Shepherd
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
About Of Mitchell Shepherd
Mitchell Shepherd, Psychologist. Degree: not provided. Years of experience: not provided. Workplace: Living Well Psychology & Support, Tweed Heads (Suite 12, Level 1, Wharf Central, Corner Wharf & Frances Street, Tweed Heads NSW 2485). He is a male psychologist who focuses on helping people with mental health and well-being. He offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises to support clients in everyday life. This makes care simple and practical for many people who want to feel better and cope with challenges.
Mitchell works at Living Well Psychology & Support in Tweed Heads, placing his clinic in a convenient location for residents and visitors in the Tweed Coast area. The address sits close to Wharf Central, making it easy to find for people traveling from nearby suburbs. Patients can contact the clinic by phone at 07 5599 2201 for appointments and guidance.
In his practice, Mitchell emphasizes clear, supportive counseling. He uses counseling sessions to listen to concerns and to help clients understand their thoughts, feelings, and behaviors. Behavioral therapy helps people change patterns that may cause stress or worry. He also teaches stress management techniques so clients can handle daily pressures better. Mindfulness exercises are included to promote calm and focus. These tools are designed to be practical and easy to use in everyday life.
Mitchell values a patient-centered approach. He aims to create a safe space where clients feel heard. His care style focuses on understanding each person’s life context. He guides clients to set achievable goals and to take small steps toward improvement. The clinic supports continuous learning, which means Mitchell stays updated with new methods and ideas in psychology. This ongoing learning helps him provide current and effective care.
Teamwork is important at Living Well Psychology & Support. Mitchell often collaborates with other staff to coordinate care. By working together, the team can address a person’s needs from different angles. This approach helps clients get comprehensive support.
People in the Tweed Heads area can trust Mitchell Shepherd for professional, approachable care. His reputation rests on practical help, respectful listening, and clear guidance. With his focus on real techniques for everyday life, he offers expertise that many families and individuals can rely on for better well-being.
Patient Reviews for Mitchell Shepherd
Liam Johnson
I booked a few counseling sessions with Mitchell at Wharf Central in Tweed Heads and felt an immediate sense of calm. His mindful approach helped me manage stress during a really hectic period at work, and I’ve started using his techniques at home too.
Chloe Smith
Relieved to find a psychologist who understands real-life pressures. Mitchell guided me through practical behavioral strategies and breathing exercises that I actually use daily. Highly recommended for anyone in Tweed Heads needing solid mental health support.
Aiden Brown
The sessions at Suite 12 were comfortable, private, and focused. Mitchell explained mindfulness exercises in a way that clicked for me, especially when my anxiety was at its worst. I’m leaving each session with something concrete to try.
Mia Wilson
I was skeptical about counseling, but Mitchell’s empathetic approach and clear stress management tips really helped. The location in Tweed Heads is convenient, and the environment feels supportive from the moment you walk in.
Ethan Carter
Mitchell’s combination of counseling and behavioral techniques gave me a new toolkit for daily life. The mindfulness exercises are simple but powerful, and I’ve noticed a real difference in how I handle tough days here in Tweed Heads.
Harper Lee
Grateful to have found a psychologist who explains things clearly and patiently. The sessions at Wharf Central feel safe, and I’ve started to implement his stress management strategies at work and at home.
Oliver Davis
Mitchell offered practical guidance that actually fit into my routine. I’ve used his mindfulness and behavioral tips to steady my mood, and I’m feeling more in control while living in Tweed Heads.
Frequently Asked Questions About Mitchell Shepherd
What services does Dr. Mitchell Shepherd offer?
Dr. Mitchell Shepherd offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises.
Where is Dr. Mitchell Shepherd's clinic located?
Dr. Mitchell Shepherd's clinic, Living Well Psychology & Support, is located at Suite 12, Level 1, Wharf Central, Corner Wharf & Frances Street, Tweed Heads NSW 2485.
How can I contact Dr. Mitchell Shepherd?
You can contact Dr. Mitchell Shepherd by calling 0755992201.
What is Dr. Mitchell Shepherd's specialty?
Dr. Mitchell Shepherd is a psychologist specializing in providing mental health support.
What type of therapy does Dr. Mitchell Shepherd offer?
Dr. Mitchell Shepherd offers counseling sessions, behavioral therapy, and stress management techniques to help patients improve their mental well-being.
What can I expect from a session with Dr. Mitchell Shepherd?
During a session with Dr. Mitchell Shepherd, you can expect to receive counseling, behavioral therapy, stress management techniques, and mindfulness exercises tailored to your needs.
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