Exercise Physiologist

4.5

Nico Bredemeyer

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Tweed Heads

Connect with Nico Bredemeyer

0488005...

Practice Address

54 Greenway Drive, Tweed Heads NSW 2485

Quick Appointment for Nico Bredemeyer

OPD Timings of Nico Bredemeyer

Pulse Physiology, Tweed Heads

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

54 Greenway Drive, Tweed Heads NSW 2485

Services Offered by Nico Bredemeyer

Physical activity assessment
Exercise program development
Cardiovascular fitness testing
Strength training guidance

About Of Nico Bredemeyer

Nico Bredemeyer is an Exercise Physiologist based in Tweed Heads, NSW. He works at Pulse Physiology in Tweed Heads, located at 54 Greenway Drive. He brings his expertise as an Exercise Physiologist to help people stay active and healthy. While his profile does not list a specific degree or years of experience, he clearly focuses on practical, patient-friendly care. He offers services like physical activity assessment, exercise program development, cardiovascular fitness testing, and strength training guidance. These services are designed to help you understand your current fitness level and build a safe plan to improve it.

Nico’s location in Tweed Heads makes him accessible for people in the Tweed region and surrounding areas in northern New South Wales. His clinic contact is 0488 005 317, and you can use this number to book a session or ask questions about how exercise can help you reach your health goals.

The treatment approach he offers is centered on clear, simple steps. The initial assessments help identify how active you are and what movements or activities are best for you. He then creates an exercise program that fits your needs, preferences, and daily life. The cardiovascular fitness tests help track progress over time, so you can see your improvements and stay motivated. Strength training guidance supports bone health, muscle strength, and everyday activities.

In his practice, patient care is about listening first. Nico explains each part of the plan in plain language and makes sure you understand why each step matters. He emphasizes safety, gradual progress, and personal goals. He welcomes collaboration and encourages questions, so you feel involved in your own care. He also values staying up to date with best practices and new research, which helps him provide reliable and evidence-based advice.

Teamwork is important in his approach. He works with other health professionals when needed to coordinate care. This helps ensure your plan fits into any other treatments or programs you may have.

People in the Tweed Heads area can trust Nico for a patient-friendly, professional, and practical approach to exercise. His focus on easy-to-follow plans, clear progress tracking, and a supportive attitude supports ongoing health and fitness goals. For anyone seeking guidance on physical activity, cardiovascular health, or strength training in the Tweed region, Nico offers a solid, approachable option at Pulse Physiology in Tweed Heads.

Patient Reviews for Nico Bredemeyer

Liam Collins

I booked in for a cardiovascular fitness assessment with Nico in Tweed Heads and walked out with a clear plan. He explained my numbers in plain language and set achievable weekly goals. The hands-on guidance during the program development was exactly what I needed to stay motivated.

Emily Wright

As someone new to structured exercise, I appreciated Nico's patient approach. He tailored a program based on my current fitness and helped me understand how strength training fits with cardio. Great service from a local pro in NSW!

Daniel White

I came in for a physical activity assessment after a persistent knee niggle. Nico listened, adjusted my plan, and explained how each exercise would help my run. Definitely relieved to have a plan that I can actually stick to.

Sophie Nguyen

Fantastic experience with Nico at his Tweed Heads clinic. His program development was practical, and the one-on-one sessions helped me push through a plateau. Highly recommend for anyone needing a clear exercise roadmap.

Jacob Taylor

I appreciated the thorough cardiovascular fitness testing. Nico broke down the results and suggested progressive steps I could follow at home and in the gym. The results are already showing in my energy levels.

Chantel Martin

Nico's guidance on strength training was exactly what I was after. He demonstrated proper technique and offered tweaks for my shoulder issues. I feel safer and more confident working out.

Noah Bennett

Living in Tweed Heads, it's great to have a local expert like Nico. He crafted a personalised exercise program that fits my busy schedule and still delivers real results. Very happy with the service.

Frequently Asked Questions About Nico Bredemeyer

What services does Nico Bredemeyer, an Exercise Physiologist in Tweed Heads, offer?

Nico Bredemeyer offers services such as physical activity assessment, exercise program development, cardiovascular fitness testing, and strength training guidance.

Where is Nico Bredemeyer's clinic located in Tweed Heads, NSW?

Nico Bredemeyer's clinic, Pulse Physiology, is located at 54 Greenway Drive, Tweed Heads NSW 2485.

How can I contact Nico Bredemeyer, the Exercise Physiologist in Tweed Heads?

You can contact Nico Bredemeyer at 0488005317 for appointments or inquiries.

What specialty does Nico Bredemeyer have?

Nico Bredemeyer specializes in exercise physiology, focusing on physical activity assessment, exercise program development, and more.

What type of testing does Nico Bredemeyer offer for cardiovascular fitness in Tweed Heads?

Nico Bredemeyer provides cardiovascular fitness testing services to assess and improve heart health and endurance.

Does Nico Bredemeyer provide guidance on strength training in Tweed Heads?

Yes, Nico Bredemeyer offers guidance on strength training to help individuals improve muscle strength and overall fitness.

Tweed Heads