Tweed Heads
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
Ms Courtney Lorraine Yelds is an Exercise Physiologist working in Tweed Heads, NSW. Her clinic is located at 4a/18-20 Stuart St, Tweed Heads NSW 2485. This profile covers her work in Australia as a trusted health professional. Degree and years of experience are not specified in the available information, but she brings a clear focus on exercise and physical activity to help people feel better and move easier. Her workplace is Tweed Heads (4a/18-20 Stuart St, Tweed Heads NSW 2485), a setting where locals can access practical and friendly care.
Courtney Yelds emphasises practical exercise guidance that suits daily life. She offers services such as exercise prescription, physical activity assessment, fitness testing, and health coaching. Each service aims to create simple steps that patients can follow. The goal is to improve strength, endurance, balance, and overall well-being. By starting with small, doable changes, patients can build confidence and stay motivated.
The location in Tweed Heads places her in a coastal area of New South Wales, close to the Queensland border. This helps people from nearby towns and suburbs to access care without long travel. The clinic name is Tweed Heads, and the address is easy to find for locals who want clear directions and friendly service.
Patient care with Courtney Yelds focuses on clear communication. She explains plans in simple terms and checks progress regularly. Her coaching approach supports healthy choices that fit individual needs, schedules, and goals. She uses a step-by-step method to help people start new routines and stay consistent.
Teamwork and learning are important in her practice. She works with other health professionals to coordinate care when needed. She stays updated on new research and guidelines through ongoing learning. This approach helps ensure that the advice stays relevant and safe for different ages and fitness levels.
For people looking for trust and consistent care in Australia, Courtney Yelds offers dependable expertise in exercise physiology. Her reputation in Tweed Heads reflects a commitment to patient-friendly service, clear guidance, and practical results. Her focus on exercise and movement supports a healthier, more active lifestyle for residents of Tweed Heads and surrounding areas.
I went in for a tailored exercise plan and walked out feeling confident about my goals. Courtney explained the program clearly and the fitness testing gave me real benchmarks to work towards. Shoutout to Tweed Heads for having a pro like her nearby.
As someone new to structured exercise, I appreciated Courtney's practical approach. The health coaching sessions helped me stay on track, and the prescription-based plan fits my busy schedule in Tweed Heads perfectly.
Relieved to find an exercise physiologist who understands my back pain and tailors a safe program. The physical activity assessment was thorough, and I’ve noticed real improvements after a couple of sessions in NSW.
Highly recommend Courtney for anyone needing motivation and a practical workout plan. The testing was motivating rather than scary, and her coaching keeps me honest with my progress here in Tweed Heads.
Love the clear communication and personalised approach. The exercise prescription is simple to follow, and I can already feel more energy after the sessions at 4a/18-20 Stuart St.
Perfect blend of clinical assessment and friendly guidance. Courtney kept things realistic and gave me tweaks to try at home. It’s made a real difference to my weekly activity in Tweed Heads.
Courteous, thorough, and highly practical. The health coaching helped me stay accountable, and the fitness testing gave me tangible targets. Couldn’t ask for a better exercise physiology service in NSW.