Healthpoint Mingara, Tumbi Umbi
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety management strategies
Adam Wiseman is a Psychologist with many years of experience in helping people. He works at Healthpoint Mingara in Tumbi Umbi, NSW, Australia, located at Level 1, 5/7 Mingara Drive, Tumbi Umbi 2261. He offers a calm and focused approach to mental health care. His services include individual counseling sessions, cognitive behavioral therapy, stress management techniques, and anxiety management strategies. Clients can reach the clinic at 0243140400 for appointments.
Adam’s work location is in a welcoming Australian community near the coast of New South Wales. He is a male clinician who understands everyday life challenges and tries to make therapy easy to understand. He explains ideas in clear, simple language and keeps sessions practical. This makes it easier for people to use new skills in daily life. His practice focuses on real help that fits a person’s day-to-day situation.
In his care, patient comfort and trust matter. He takes time to listen and respects each person’s story. He uses evidence-based methods like cognitive behavioral therapy to help people change thinking patterns and reduce worry. He also teaches stress management and practical strategies to feel more in control. This combination helps people feel better and cope with anxiety in a healthier way.
Adam values ongoing learning. He stays updated with the latest ideas in psychology and applies them to his work. He collaborates with other health professionals when needed to give the best care. Teamwork is a key part of his approach. He works with a team to support the whole person, not just one problem.
For local Australians in and around Tumbi Umbi, Mingara, and the Central Coast region, Adam Wiseman provides clear guidance and steady, compassionate care. His reputation comes from consistent, thoughtful help and a focus on practical skills. People trust him for reliable therapy and steady progress toward better mental health. His expertise in counseling and evidence-based methods helps many find relief from stress and anxiety in a calm, respectful setting.
I’ve been seeing Adam at Tumbi Umbi for a few months now. His CBT approach clicked for me after a rough patch with anxiety. The sessions feel practical and I’ve picked up simple stress management techniques that actually work in my day-to-day. Highly recommend for anyone on the Central Coast.
Grateful for Adam’s help. He’s steady, down-to-earth and explains things clearly. The individual counselling sessions have given me real tools to manage stress and anxious thoughts better. Easy to get to from Mingara Drive area.
Adam’s approach to therapy feels warm and practical. We focused on anxiety management strategies that I could apply between sessions, and I’ve noticed a big improvement. The location in NSW is convenient for me from the Tuggerah area.
I was skeptical about counselling, but Adam’s CBT sessions helped me reframe my worries. The stress management techniques have helped me sleep better and feel more in control. Would recommend to mates in Wyong Shire needing a calm, professional psychologist.
From the first appointment, I felt heard. Adam’s guidance on anxiety management and practical exercises made a real difference. It’s reassuring to have a psychologist in the Tumbi Umbi area who gets how busy life can be.
I’ve tried a few therapists, but Adam’s style fits me best. The cognitive behavioral elements combined with simple breathing and stress techniques have helped me feel more balanced. Convenient location at Level 1, Mingara Drive.
Feeling more in control of my anxiety after several sessions with Adam. He explains things in plain language and gives you actionable steps. If you’re on the Central Coast and looking for real change, give him a go.