Healthpoint Mingara, Tumbi Umbi
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Mr Markus Michalowski is a Clinical Psychologist. He is also listed as a Psychologist. Degree not listed. Years of experience not listed. He works at Healthpoint Mingara in Tumbi Umbi, NSW, Australia, specifically Level 1, 5/7 Mingara Drive, Tumbi Umbi 2261. This places him in the New South Wales coast area near Gosford and the Central Coast region. He provides care through Healthpoint Mingara, a local clinic that serves families and adults in the area. He offers a range of mental health services through his practice.
Mr Michalowski focuses on counseling sessions that help people talk through their concerns. He uses behavioral therapy techniques to support people who want to change patterns in their thoughts and actions. He also offers cognitive behavioral therapy (CBT). This approach helps clients identify unhelpful thinking and replace it with healthier ideas. As part of his services, he shares stress management techniques to reduce daily pressure and improve resilience. He also offers anxiety management strategies to help people feel calmer and more in control.
The clinic location is convenient for residents of Tumbi Umbi, Gosford, and nearby towns on the NSW coast. Clients can reach Healthpoint Mingara by calling 0243140400. The practice emphasizes clear communication and a welcoming environment. Mr Michalowski aims to create a safe space where clients feel listened to and understood. He works with individuals and supports families who may be dealing with difficult emotions or worry.
In his care style, he combines evidence-based methods with a compassionate approach. He stays committed to learning new skills and advances in psychology. This helps him offer up-to-date treatment options. He values teamwork with other health professionals to coordinate care when needed. He respects each person’s pace and goals, and collaborates with clients to plan achievable steps. The focus is on practical help that people can use in daily life.
People in the area can trust his expertise. He has a solid local reputation for careful listening, clear explanations, and practical strategies. His experience with CBT, behavioral therapy, and anxiety management makes him a reliable choice for those seeking support on the Central Coast and in New South Wales.
I’ve been dealing with anxiety for years, and finding Dr Michalowski at Tumbi Umbi was a turning point. The CBT sessions were practical and easy to follow, and the breathing techniques actually helped me get through busy days at Narara. Grateful for the support and the clear progress I’ve seen.
As someone who’s tried a few counsellors, I’m glad I finally found someone who explained things in plain language. The stress management strategies offered here are gold, and I’ve started sleeping better after a few sessions in Gosford, thanks to the personalised plan.
Appreciate the thoughtful approach to anxiety management. The sessions at Mingara Drive feel private and supportive, and the practical exercises have helped me feel more in control during my days in The Entrance road areas.
Couldn’t recommend Mr Michalowski enough. The CBT work and behavioural therapy sessions gave me real tools to tackle worries that used to spike during the week. I’m in Woy Woy now and still using what I learned here.
Very grateful for the compassionate care. I felt heard and understood from the first appointment in Tumbi Umbi, and the anxiety management strategies were exactly what I needed to get back to enjoying weekends with family in the Central Coast.
Relieved is an understatement. The counselling sessions helped me build resilience and my mood has improved noticeably. The practitioner explains techniques clearly, making it easy to practice them between visits around the NSW coast.
Nice, practical psychologist who focuses on real-life changes. The behavioural therapy approach clicked for me, and I’ve started to feel more confident tackling work stress. If you’re in the Gosford area, it’s worth a go.