Healthpoint Mingara, Tumbi Umbi
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Melissa Pigot
Tumbi Umbi
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Services Offered by Melissa Pigot
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
About Of Melissa Pigot
Dr. Melissa Pigot is a Clinical Psychologist and Psychologist. Degree: Not specified. Years of experience: Not specified. She works at Healthpoint Mingara in Tumbi Umbi, NSW, Australia, located at Level 1, 5/7 Mingara Drive, Tumbi Umbi 2261. This clinic is in the beautiful NSW coast north of Sydney, close to local suburbs like Mingara and Tumbi Umbi. Patients can reach her clinic by calling 0243140400. Dr. Pigot helps people through counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). She uses a calm and supportive approach to help people overcome worries and build healthier habits. Her services cover a wide range of concerns, including stress, daily life challenges, and mental well-being. She is a specialist who focuses on practical methods to make everyday life easier.
Dr. Pigot’s location is convenient for people living in the Tumbi Umbi area and nearby communities in New South Wales. The clinic is part of Healthpoint Mingara, which provides a friendly and professional setting for therapy. Patients can expect clear explanations and plan-driven care. Her approach emphasizes listening first, then guiding clients through steps that suit their goals. Short, clear sessions and practical exercises help people learn new skills at their own pace.
The services include counseling and behavioral strategies that can help reduce stress and improve mood. Cognitive-behavioral therapy (CBT) is one of the main tools she uses to challenge negative thoughts and replace them with healthier patterns. Stress management techniques are taught so clients can handle daily pressures better. Behavioral therapy can support changes in behavior that improve overall well-being. Dr. Pigot values patient care and works to create a safe space for honest and respectful conversation. She believes in ongoing learning and adapts her methods to fit each person’s needs.
Teamwork is important in her practice. She may collaborate with other health professionals to support a holistic plan for clients. This helps ensure a steady path toward better mental health. Dr. Pigot takes pride in building trust with her patients and offering steady guidance. Her solid reputation comes from a consistent, patient-friendly approach and a focus on real improvements. People seeking a friendly, experienced psychologist in the Tumbi Umbi area can feel confident in her care and expertise.
Patient Reviews for Melissa Pigot
Emily Carter
I’ve seen Melissa in Tumbi Umbi for a few CBT sessions and it’s made a big difference. She’s calm, patient, and explains techniques in a way that actually sticks. I feel more in control of my stress lately.
Daniel Nguyen
After a tough spell, Melissa helped me with practical exercises for anxiety. The sessions at Level 1, 5/7 Mingara Drive are easy to fit around work, and I’ve started using the behavioural strategies at home.
Sophie Lee
Grateful for Melissa’s clinical approach. She listened without judgment and offered clear CBT tools that have reduced my ruminating thoughts. I’d highly recommend her to mates on the Central Coast.
James Walker
Relieved to find a psychologist who blends counselling with practical stress management techniques. Melissa gave me strategies that fit my lifestyle, and I’ve noticed real progress in a few weeks.
Hannah Brown
Melissa is supportive and insightful. The sessions helped me understand how my thoughts influence my mood, and the CBT exercises are straightforward to apply every day.
Chris Martin
I was sceptical at first, but Melissa’s approach felt warm and professional. The behavioural therapy components are practical, and the progress I’ve seen has been encouraging.
Olivia Scott
From anxiety to a clearer plan, Melissa has been excellent. The counselling sessions, coupled with stress management tips, have made a real difference. Highly recommend for anyone on the Coast.
Frequently Asked Questions About Melissa Pigot
What services does Dr. Melissa Pigot offer?
Dr. Melissa Pigot offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT).
Where is Dr. Melissa Pigot located?
Dr. Melissa Pigot is located at Level 1, 5/7 Mingara Drive, Tumbi Umbi NSW 2261.
How can I contact Dr. Melissa Pigot?
You can contact Dr. Melissa Pigot by calling 0243140400.
What is Dr. Melissa Pigot's specialty?
Dr. Melissa Pigot is a clinical psychologist and psychologist.
What type of therapy does Dr. Melissa Pigot provide?
Dr. Melissa Pigot provides cognitive-behavioral therapy (CBT) along with counseling sessions and behavioral therapy.
Which clinic is Dr. Melissa Pigot affiliated with?
Dr. Melissa Pigot is affiliated with Healthpoint Mingara in Tumbi Umbi.
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