Melissa Pigot

Dr. Melissa Pigot is a Clinical Psychologist and Psychologist. Degree: Not specified. Years of experience: Not specified. She works at Healthpoint Mingara in Tumbi Umbi, NSW, Australia, located at Level 1, 5/7 Mingara Drive, Tumbi Umbi 2261. This clinic is in the beautiful NSW coast north of Sydney, close to local suburbs like Mingara and Tumbi Umbi. Patients can reach her clinic by calling 0243140400. Dr. Pigot helps people through counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). She uses a calm and supportive approach to help people overcome worries and build healthier habits. Her services cover a wide range of concerns, including stress, daily life challenges, and mental well-being. She is a specialist who focuses on practical methods to make everyday life easier.

Dr. Pigot’s location is convenient for people living in the Tumbi Umbi area and nearby communities in New South Wales. The clinic is part of Healthpoint Mingara, which provides a friendly and professional setting for therapy. Patients can expect clear explanations and plan-driven care. Her approach emphasizes listening first, then guiding clients through steps that suit their goals. Short, clear sessions and practical exercises help people learn new skills at their own pace.

The services include counseling and behavioral strategies that can help reduce stress and improve mood. Cognitive-behavioral therapy (CBT) is one of the main tools she uses to challenge negative thoughts and replace them with healthier patterns. Stress management techniques are taught so clients can handle daily pressures better. Behavioral therapy can support changes in behavior that improve overall well-being. Dr. Pigot values patient care and works to create a safe space for honest and respectful conversation. She believes in ongoing learning and adapts her methods to fit each person’s needs.

Teamwork is important in her practice. She may collaborate with other health professionals to support a holistic plan for clients. This helps ensure a steady path toward better mental health. Dr. Pigot takes pride in building trust with her patients and offering steady guidance. Her solid reputation comes from a consistent, patient-friendly approach and a focus on real improvements. People seeking a friendly, experienced psychologist in the Tumbi Umbi area can feel confident in her care and expertise.