Tuggerah Physiotherapy Centre, Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization techniques
Pain management strategies
Ms Tamara Carter is a Physiotherapist based at Tuggerah Physiotherapy Centre in Tuggerah, NSW. She works at 1/17 Anzac Road, Tuggerah NSW 2259, delivering hands-on care to people across Australia’s coastal region. Her role focuses on helping patients move well and feel less pain through practical therapy and exercise. While the profile does not list a specific degree or number of years of experience, she is described as a professional physiotherapist dedicated to effective rehabilitation in a community clinic setting.
Tamara offers a range of services that are commonly used in Australian clinics. These include physical therapy sessions that assess and treat difficult movement and pain. She designs exercise programs to build strength, flexibility, and endurance, which helps people return to daily activities or work. Joint mobilization techniques are part of her approach, aiming to improve how joints move and reduce stiffness. She also uses pain management strategies to help patients cope with discomfort in a safe and organized way. These services are suitable for those dealing with sports injuries, post-surgery recovery, or chronic pain in the Tuggerah area and beyond.
The middle section of Tamara’s care emphasizes clear patient communication and practical recovery plans. She aims to tailor treatment to each person’s goals, making sure the steps are easy to follow at home or at the clinic. Her patient care style is built on listening to concerns, explaining treatment options in simple terms, and guiding patients through exercises that fit their daily life. Ongoing learning is important to Tamara. By staying up-to-date with the latest physical therapy techniques, she can adjust plans as patients improve or change needs. Teamwork is also part of her approach. Working with the Tuggerah Physiotherapy Centre team and other health professionals helps ensure a well-rounded plan for every patient.
People in Tuggerah and nearby towns can rely on Tamara’s professional and patient-friendly service. Her work in a trusted local clinic supports strong relationships with patients and a good reputation for effective, evidence-based care. Her commitment to skills, safety, and respectful treatment helps patients regain confidence in their movement and daily life. Trust in her expertise comes from consistent support, clear communication, and demonstrated progress in rehabilitation.
Saw Tamara in Tuggerah for a persistent shoulder ache. Her hands-on joint mobilisation technique and clear exercise program had me back mowing the lawn within a couple of weeks. Really grateful for her practical approach and easygoing chat.
After a knee flare-up, Tamara put together a personalised physio plan and showed me some gentle pain management strategies. I appreciated how she explained every exercise and checked in on my progress. Highly recommend for folks around Central Coast.
Chasing help for back pain and found Tamara to be thorough and kind. The physical therapy sessions at 1/17 Anzac Road are convenient, and the home exercise program was really doable. Feeling much more hopeful after a few visits.
Tamara’s approach is practical and patient-focused. She guided me through targeted exercises and explained the pain management strategies in simple terms. I left Tuggerah feeling relieved and confident to keep going on my own.
First-rate physio experience. Tamara took the time to assess my posture and used a mix of manual techniques and home exercises. The improvement in my neck pain has been noticeable, especially during quick drives up the coast.
Very happy with the service. Tamara explained every step of the treatment and tailored an exercise program that fits my lifestyle in Tuggerah. The therapy rooms are comfortable, and I left feeling less stiff.
Great physio in the Tuggerah area. Tamara’s joint mobilisation techniques helped loosen up my shoulder, and the follow-up plan kept me on track. I’d definitely recommend her if you’re dealing with ongoing aches.