Coast Sport Physiotherapy and Sports Medicine, Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 7pm |
Saturday | 7am – 7pm |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Heat and cold therapy
Ultrasound therapy
Mr Christopher Portlock is a Physiotherapist working at Coast Sport Physiotherapy and Sports Medicine in Tuggerah, NSW. He operates from Suite 104, 1 Bryant Drive, Tuggerah 2259. His clinic provides a range of physical therapies to help people move better and feel less pain. He offers physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy to support healing and recovery. Patients can visit Coast Sport Physiotherapy and Sports Medicine in Tuggerah for treatment that focuses on restoring function and reducing discomfort after injuries or chronic pains.
Mr Portlock’s approach centers on practical care. He aims to guide patients through simple, effective exercises that they can fit into daily life. He uses hands-on techniques like joint mobilization to improve movement and reduce stiffness. Heat and cold therapies are used to ease inflammation and relax muscles, while ultrasound therapy can help with tissue healing. This combination of treatments is designed to support a safe and steady recovery.
The clinic emphasizes clear communication. Patients are encouraged to understand their treatment plan and the steps needed to reach their goals. Mr Portlock values careful assessment, so treatment is tailored to each person’s needs. He explains options and answers questions, helping patients feel confident about their care.
The practice supports continuous learning. Keeping up with the latest methods helps ensure the best results for patients. Teamwork is important at Coast Sport Physiotherapy and Sports Medicine. The clinic collaborates with other health professionals to coordinate care when needed. This teamwork helps patients receive well-rounded support for their health and movement goals.
For people in Tuggerah and surrounding areas, trust and reliability are important. Coast Sport Physiotherapy and Sports Medicine builds a solid local reputation by delivering practical care that aims to improve daily life. Mr Portlock’s focus on safe, effective treatments and patient-friendly service reflects a commitment to high standards in physiotherapy. If you need guidance on movement, pain relief, or rehabilitation in the Tuggerah region, this clinic offers accessible options and a clear path to better movement and function.
Saw Mr Portlock after a sports injury and was blown away by how practical his physio plan was. The joint mobilisation and targeted exercises helped my knee feel stable again, and the ultrasound felt like a bonus to speed up healing. Great bloke, would recommend Tuggerah locals to book in.
Located in Tuggerah, and the whole session felt tailored to what I do at the gym. He explained each exercise clearly and checked my form throughout. Friendly and professional—my ankle is finally moving properly after weeks of pain.
Chose Portlock Physio for shoulder pain. Heat and cold therapy combo helped settle it between exercises, and the manual joint work gave me confidence my range would return. Highly recommend for anyone in Wyong or Tuggerah areas.
Relieved to stumble upon a physio who explains the why behind each drill. The ultrasound session and careful progression of physical therapy exercises have me back on the tennis courts sooner than I expected. Thanks, mate.
Booked an appointment for my lower back pain and left feeling steadier and more hopeful. Portlock was thorough, and the heat therapy helped loosen tight muscles before the exercises began. Great local service in NSW.
Very impressed with the personalised approach. He listened to my concerns, explained each move, and adjusted the plan as my condition improved. The joints feel looser, and I’m back to light runs around Tuggerah.
A solid physio who knows his stuff. The combination of manual therapy and home exercises has made a noticeable difference in my mobility. If you’re in the Tuggerah area, I’d definitely recommend giving him a go.