Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise therapy
Physical activity counseling
Fitness assessment
Exercise program development
Miss Elleisha Perrot is an Exercise Physiologist with a focus on helping people move better and feel stronger. Degree: not specified. Years of experience: not specified. Workplace: Tuggerah, NSW, Australia. Her clinic is located at 103/1 Bryant Dr, Tuggerah 2259. She works as an exercise physiologist and offers services that aim to improve health through movement.
Elleisha’s work centers on exercise therapy, physical activity counseling, fitness assessments, and tailored exercise program development. She designs plans that fit real life, so patients can stay active and safe. Her approach is clear and friendly, helping patients understand why each activity matters and how it helps their bodies.
In Tuggerah and the surrounding areas, Elleisha provides care that meets people where they are. She talks with patients about their goals and what they can do today. She focuses on practical steps people can follow at home, at the gym, or outdoors. Her services include exercise therapy to reduce pain, improve mobility, and build strength. She also offers physical activity counseling to help people stay motivated and make better choices about movement every day. A fitness assessment helps identify what patients can do now and what to work on next. Based on this, she develops exercises that fit each person’s body, goals, and lifestyle.
Elleisha values careful planning and ongoing learning. She stays up to date with the latest guidance in exercise science. She often reviews progress and adjusts plans for the best results. She collaborates with other health professionals when needed, to make sure patients receive the right support. Teamwork is a key part of her work, and she respects the knowledge of others in a patient’s care.
People can trust Elleisha because of her clear communication, reliable service, and strong commitment to patient well-being. Her reputation in Tuggerah and the NSW region grows from successful outcomes, careful listening, and consistent care. She brings expertise in exercise therapy to help patients move past barriers and reach their health goals. For anyone looking to start or boost an exercise plan in Australia, Elleisha offers patient-friendly guidance, practical programs, and a steady pathway to better health.
Met Miss Elleisha Perrot for an exercise program after a knee issue. She listened carefully, explained each exercise clearly, and tailored a plan that fits my schedule here in Tuggerah. I’m already feeling more confident about moving without pain.
I booked in for a fitness assessment and left with practical steps to improve my daily activity. Elleisha showed genuine care and gave me honest, doable targets. Highly recommend for anyone in the Central Coast looking to get back into it.
Love the personalised approach. The exercise program Elleisha built for me considers my work shifts and busy life in Tuggerah. It’s motivating to see progress week by week.
I came in with lingering back pain and left with a clear plan and more confidence in moving. The physical activity counseling really helped me stay accountable, even on my off days.
Great service and a friendly environment. Elleisha explained the exercises in plain language and adjusted my routine as I improved. Definitely worth a visit if you’re in Tuggerah or nearby areas.
As someone new to exercise therapy, I appreciated Elleisha’s calm demeanor and practical approach. The program development felt like it was built just for me, not a generic plan. Very relieved with the results so far.
Excellent exercise program development tailored to my goals. The guidance on staying active between sessions has made a real difference. If you’re in the Wyong Shire area, this is a solid choice.