Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Pamela Benton is a Counsellor with a friendly and clear approach. Degree: not specified. Years of experience: not specified. Workplace: Tuggerah Clinic, Tuggerah NSW 2259. She brings a calm, patient style to her work and is a trusted professional in the Central Coast region of Australia.
Pamela Benton works as a dedicated counsellor in Tuggerah, NSW 2259. This area sits on the beautiful Central Coast, not far from Newcastle and Sydney, making it easy for local residents to access her services. Her practice focuses on passing practical help to people in Tuggerah and nearby suburbs.
In her role, Pamela offers several services. She provides individual counseling sessions, where clients can talk one-on-one about what they are feeling and thinking. She also runs group therapy sessions, which can help people connect with others who understand their struggles. Mental health assessments are part of her work, helping people understand their needs and plan the right support. She also teaches stress management techniques, giving practical tools to reduce tension and improve well-being.
The care Pamela delivers is grounded in listening, warmth, and respectful guidance. She aims to make every session feel safe and private, so clients can share honestly and work toward better mental health. Her approach is simple and clear, making complex feelings easier to understand.
Pamela’s services are designed to fit real life. She helps clients set small, achievable steps, which makes progress feel possible even on tough days. Her patient-friendly style supports people through different stages of life, whether dealing with everyday stress or more persistent mental health concerns.
Pamela believes in ongoing learning and professional growth. She stays up to date with new ideas in counselling so her clients receive current and effective care. She works well with other professionals when needed, emphasizing teamwork to support each client’s journey.
For locals in Tuggerah and the wider Central Coast region, Pamela Benton is a trusted choice for counselling. Her reputation for compassionate care and practical help reflects her commitment to quality mental health support. If you or someone you know needs support, her clinic can be a good next step on the path to better well-being. Contact number: 0405 208 030.
I’ve been seeing Pamela for regular one-on-one sessions in Tuggerah and it’s been a real turning point for my anxiety. Her approach is calm and practical, and I’ve picked up simple stress management techniques that actually stick. Highly recommend for anyone on the Central Coast.
After a rough few months, I tried group therapy with Pamela and found the sessions incredibly supportive. The atmosphere is respectful and collaborative, and I left feeling understood and equipped to handle my day-to-day stress.
Pamela did a thorough mental health assessment for me and explained the results in plain language. I appreciated her down-to-earth style and the practical steps she suggested. It’s helped me move forward in Tuggerah more confidently.
I was sceptical about counselling, but Pamela’s sessions in NSW’s Central Coast area have been genuinely reassuring. Her blend of individual sessions and stress management tips has reduced the daily pressure I felt at work.
Pamela’s group sessions were a lifeline during a busy period. The way she facilitates discussions makes you feel safe to open up, and I left with a clearer plan for managing stress at home in Wyong.
During a tough personal stretch, Pamela provided insightful counselling and practical tools that fit my lifestyle around Tuggerah. Grateful for her empathetic approach and steady guidance.
I’d been dealing with lingering stress and Pamela offered sessions tailored to me. The mental health check-ins felt thorough, and I appreciated the concrete techniques I could apply daily.