Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | 9:30am – 8pm |
Tuesday | 9:30am – 8pm |
Wednesday | 9:30am – 8pm |
Thursday | 9:30am – 8pm |
Friday | 9:30am – 4:30pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Silvia Belo-Tomic is a Clinical Psychologist practicing in Tuggerah, NSW. Her work focuses on counseling and mental health support for individuals seeking help with anxiety, stress, and behavior change. Her listed degree is not provided in the profile, and her exact years of experience are not stated. She works at Tuggerah, Suite 403b, 1 Bryant Drive, Tuggerah NSW 2259, and she can be contacted for appointments at 0401399680.
Silvia helps people through a range of services. She offers counseling sessions, behavioral therapy, and cognitive-behavioral therapy (CBT). She also teaches stress management techniques and anxiety management strategies. Her services are designed to help people understand their thoughts and feelings, and to build practical skills for everyday life.
She speaks English, Portuguese, and Spanish, which can help a diverse group of patients in Australia. This makes it easier for many people to connect with her and feel understood during sessions. The Tuggerah clinic provides a calm space where patients can talk openly about their concerns and work toward goals that matter to them.
The care she provides reflects a patient-friendly approach. She focuses on clear explanations, supportive listening, and step-by-step plans that people can use at home and in daily routines. Silvia values ongoing learning and growth as a psychologist. She stays current with new methods in therapy and evidence-based practices, to offer the best care possible.
Collaboration with other health professionals is part of her approach, when appropriate. Teamwork helps ensure that a patient’s mental health plan fits well with other care they may receive. This collaborative style supports safer, more effective treatment and better overall well-being.
People in Tuggerah and surrounding areas can trust Silvia Belo-Tomic for thoughtful, professional mental health support. Her reputation rests on a commitment to understanding patients, offering practical tools, and guiding them toward healthier habits and better confidence. For those seeking psychological help in the NSW Central Coast region, she is a capable and reliable option dedicated to improving daily life through evidence-based care.
Went to Silvia for CBT and anxiety management strategies after a stressful few months. She explained things clearly and gave me practical exercises I could use at home. I’d definitely recommend her if you’re in Tuggerah and needing real tools to feel grounded.
I was feeling overwhelmed with work stress and joined a few counseling sessions with Silvia. She’s warm, easy to talk to, and I appreciated her calm approach. I started noticing small changes after the first few sessions.
Silvia helped me with CBT techniques and stress management. The sessions in Suite 403b felt confidential and supportive. Living in the Central Coast, it’s great to have a local psychologist who really listens.
Relieved to find someone in Tuggerah who understands anxiety and offers practical strategies. Silvia gave me clear steps and we worked through them together. Highly recommend for anyone needing practical mental health support.
I appreciated Silvia’s bilingual flexibility (English and Portuguese) and her patient, encouraging manner. The behavioral therapy and coping techniques have been helpful when I feel stressed.
Grateful for Silvia’s guidance. Her sessions feel structured but not rigid, and I left each appointment with a plan. If you’re in Tuggerah and want real progress with anxiety management, she’s a solid choice.
Silvia’s approach to counseling is warm and practical. I learned valuable CBT strategies and breathing exercises that fit my daily routine. I’d recommend her to friends around the Wyong area and Tuggerah.