Outside the Square Psychology, Traralgon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Dr Stephanie Bredin, Psychologist. Degree: not listed. Years of experience: not specified. Workplace: Outside the Square Psychology, located at 17 Deakin Street, Traralgon, VIC 3844, Australia.
Dr Stephanie Bredin is a psychologist who helps people in Traralgon and the surrounding areas. She offers individual therapy sessions, couples counseling, family therapy, and stress management techniques. Her wide range of services means she can support you on many mental health journeys, whether you are dealing with personal worries, relationship challenges, or family dynamics.
In Traralgon, you can reach her at her clinic, Outside the Square Psychology, to start a path toward better mental health. Her practice is easy to find at 17 Deakin Street, a central spot in the city of Traralgon, Victoria. This makes it convenient for people who live in nearby towns or suburbs to visit for a regular appointment. The focus is on making therapy feel accessible and comfortable, so you can take steps toward a calmer life.
Dr Bredin believes in a warm and collaborative approach. She listens carefully and works with you to set goals that feel right for you. Her services cover different areas of life. If stress or worry is getting in the way, she can teach practical stress management techniques to help you cope better day by day. For couples, she offers counseling to help partners communicate more clearly and feel heard. For families, family therapy can improve relationships and reduce conflicts at home. This reflects a compassionate, person-centered style that many clients find reassuring.
A strong part of her work is ongoing learning. Even after she helps you, she continues to keep up with new information in psychology. She values teamwork and may work with other health professionals if it benefits your care. This team approach aims to create consistent support across different parts of your life, including work, school, and home.
If you are looking for a trusted psychologist in Traralgon, Dr Stephanie Bredin offers clear guidance and dependable care. Her local presence in Victoria, along with her focus on practical strategies and respectful teamwork, helps many people feel supported. Her reputation in the community comes from steady, professional care and a patient-friendly manner that puts you first. You can contact her clinic at 0351766831 to book an appointment or ask questions about services. This makes it easier to start your journey toward better mental wellbeing in Australia.
Loved my sessions with Stephanie in Traralgon. Her approach felt warm and non-judgmental, and I’ve started using the stress management techniques she showed me. It’s a relief to have a clear plan and someone who listens.
Booked in for a couple’s session at 17 Deakin Street and was really impressed. Stephanie helped us communicate better and gave practical tips we could actually use at home. Definitely recommending to friends in Traralgon.
As someone new to therapy, I found Stephanie welcoming and thorough. We did some helpful exercises for managing stress, and I left feeling lighter. Grateful for this local option in Traralgon.
Relying on Stephanie for ongoing individual therapy has made a big difference. She’s professional, supportive and the sessions are well structured. Great to have a psychologist in the Latrobe Valley area.
We tried family therapy through Stephanie and it was worth it. The sessions gave us practical tools to navigate parenting challenges and stress, and we felt heard as a family.
Stress management techniques explained clearly and tailored to my daily routine. I’ve noticed less anxiety since starting sessions with Stephanie in Traralgon. Very satisfied.
I appreciate how Stephanie balances empathy with practical guidance. The couple’s sessions helped us reconnect, and I’d recommend her to anyone in need of local psychological support.