Revitalise Health & Rehab, Traralgon
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 7pm |
Tuesday | 8am – 7pm |
Wednesday | 8am – 7pm |
Thursday | 8am – 7pm |
Friday | 7am – 8pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
5
Fitness assessment
Exercise program development
Physical activity counseling
Nutritional guidance
Jas Ludlow is an Exercise Physiologist and Exercise Scientist. She works at Revitalise Health & Rehab in Traralgon, located on Durack Street in Melbourne’s Gippsland region. This profile covers her work as a health and fitness professional in Australia. Degree information and years of experience are not listed in the profile, but her role shows a strong commitment to movement and wellness. She brings a practical approach to helping people stay active and healthy over time.
Jas Ludlow serves adults who want personalized fitness plans. Her services include fitness assessment, exercise program development, physical activity counseling, and nutritional guidance. She uses these services to help clients reach personal health goals in safer, smarter ways. With a focus on exercise science, she designs programs that fit a person’s body and life.
The clinic is Revitalise Health & Rehab, located in Traralgon on Durack Street. The contact number is 0484344002. Clients can inquire about appointments and talk through their goals with Jas. Payment options include Cash, Direct Debit, and EFTPOS, making it easy to start a program.
Location matters in her work. Traralgon is in Victoria, near other Gippsland towns. Being based in Durack Street means she can help people who live in and travel to Traralgon for structured exercise support.
The patient care style is friendly and supportive. She focuses on clear communication and simple steps. Her goal is to help people feel better, move more easily, and enjoy daily activities. She emphasizes practical advice that fits real life, not just the gym.
Jas Ludlow values ongoing learning. She stays up to date with exercise science to improve programs. This helps her provide evidence-based plans. She also works with a team at Revitalise Health & Rehab to support clients. Teamwork helps create comprehensive care that covers movement, activity, and nutrition.
Trust in her care grows from consistent results and a good reputation in the local community. Her expertise in exercise through targeted programs makes long-term health gains more achievable. Clients can feel confident knowing they have a professional who focuses on practical, safe exercise guidance.
I started seeing Jas for a fresh exercise plan after a long break. She did a thorough fitness assessment and built a program that’s doable with my busy schedule here in Traralgon. I’ve noticed more energy already and I’m sticking to the sessions.
Jas is approachable and practical. Her exercise program development is tailored, and the nutrition tips fit my lifestyle in Gippsland. I left feeling confident I can hit my goals without overdoing it.
Relieved to find someone who explains things clearly. Jas’s physical activity counseling helped me stay accountable, and the pace is perfect for a beginner like me. Highly recommend for anyone in Traralgon.
The fitness assessment was comprehensive, and Jas created an exercise program that actually suits my knee condition. It’s great knowing I’ve got a plan that’s safe and effective here in VIC.
I’ve been seeing Jas for a few months, and I feel stronger every week. The nutritional guidance is sensible and doable, and the sessions are friendly and encouraging in Traralgon.
Fantastic service. Jas combines exercise science with practical advice, and I’ve reshaped my routine with her help. The progress tracking was motivating and relatable for someone in regional Victoria.
Very happy with Jas’s approach. The program development is thoughtful, and I appreciate how she checks in and adjusts plans as I improve. Feels like I finally have a sustainable fitness habit in Traralgon.